Solstic Energy Natural Citrus Flavor

by Nature's Sunshine · powder · 30 packets

  • Off the market since June 2021 (NIH)
  • DSLD label 221545
  • Serving 4 g (1 Packet)
  • 30 servings

Solstic Energy Natural Citrus Flavor by Nature's Sunshine lists 7 ingredients, 7 with an amount per serving of 4 g, such as 1.5 mg of thiamine, 1.7 mg of riboflavin, 20 mg of niacin and 2 mg of vitamin B6, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Solstic Energy Natural Citrus Flavor?

Each row as the label prints it, per serving of 4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Solstic Energy Natural Citrus Flavor: Supplement Facts rows against the market (DSLD label 221545, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Solstic Energy Natural Citrus Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber1 g4%Fiber in Solstic Energy Natural Citrus Flavor against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Thiamineas Thiamine Mononitrate, Vitamin B11.5 mg125%Thiamin in Solstic Energy Natural Citrus Flavor against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 3 mg.

Riboflavinas Vitamin B21.7 mg131%Riboflavin in Solstic Energy Natural Citrus Flavor against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 3.4 mg.

Niacinas Niacinamide20 mg125%Niacin in Solstic Energy Natural Citrus Flavor against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Solstic Energy Natural Citrus Flavor against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg.

Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Solstic Energy Natural Citrus Flavor against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 12 mcg.

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Solstic Energy Natural Citrus Flavor against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Potassiumas Potassium Bicarbonate85 mg2%Potassium in Solstic Energy Natural Citrus Flavor against 11,614 products85 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg85 mg

58% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 170 mg.

Source: NIH ODS Dietary Supplement Label Database, label 221545 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: Empty the contents of Solstic Energy packet into 14-16 oz. of cold water. May be used twice daily.
Warnings
Warning: Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.
Not recommended for use by children under 18 years of age.
This carton is sealed for your protection. Do not use if seal is missing or damaged.
Storage
Store in a cool, dry place. Avoid high temperature & humidity.

Source: label statements in DSLD label 221545.

What else is on the label?

Other ingredients: scFOS, Citric Acid, natural Fruit flavors, natural Citrus Sweetener, Guarana Seed Extract, Korean Ginseng root extract, Malic Acid, Silicon Dioxide, Stevia Leaf Extract, Grape skin extract, Green Tea leaf extract.

How many labels does Solstic Energy Natural Citrus Flavor have?

2 labels are on file under this name since October 23, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 221545 (current) Entered May 22, 2020 · off the market June 9, 2021 · 30 packets
  2. Label 208466 Entered October 23, 2019 · off the market April 7, 2020 · 30 packets

DSLD also links this label to: Solstic Energy (image difference, same product), Solstic Immune (flavor difference), Solstic Energy Natural Pineapple Citrus Flavor (flavor difference), Solstic Energy Natural Pineapple Citrus Flavor (image difference, same product), Solstic Immune Strawberry Lemonade Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?