Super Supplemental without Iron

by Nature's Sunshine · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 99904 01379 7
  • DSLD label 255497
  • Serving 4 tablets
  • 30 servings

Super Supplemental without Iron by Nature's Sunshine lists 64 ingredients, 24 with an amount per serving of 4 tablets, such as 3,280 mcg RAE of vitamin A, 500 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 72 mg of vitamin E; 40 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Super Supplemental without Iron?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Supplemental without Iron: Supplement Facts rows against the market (DSLD label 255497, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 73% Beta-Carotene, Retinyl Palmitate)3,280 mcg RAE364%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Super Supplemental without Iron against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol15 mcg (600 IU)75%Vitamin D in Super Supplemental without Iron against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate72 mg480%
Thiamineas Thiamine Mononitrate, Vitamin B125 mg2,083%Thiamin in Super Supplemental without Iron against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B220 mg1,538%Riboflavin in Super Supplemental without Iron against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide60 mg NE375%Niacin in Super Supplemental without Iron against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Super Supplemental without Iron against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folate332 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in Super Supplemental without Iron against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Super Supplemental without Iron against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate150 mg3,000%Pantothenic Acid (Vitamin B5) in Super Supplemental without Iron against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate16 mg3%Choline in Super Supplemental without Iron against 4,738 products16 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg16 mg

76% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Amino Acid Chelate, Calcium Citrate, Dicalcium Phosphate400 mg31%Calcium in Super Supplemental without Iron against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium Phosphate220 mg18%Phosphorus in Super Supplemental without Iron against 3,786 products220 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg220 mg

Higher than 79% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium Iodide200 mcg133%Iodine in Super Supplemental without Iron against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Oxide400 mg95%Magnesium in Super Supplemental without Iron against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)30 mg273%Zinc in Super Supplemental without Iron against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate100 mcg182%Selenium in Super Supplemental without Iron against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate2 mg222%Copper in Super Supplemental without Iron against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate3 mg130%Manganese in Super Supplemental without Iron against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Amino Acid Chelate100 mcg286%Chromium in Super Supplemental without Iron against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Citrate100 mg2%Potassium in Super Supplemental without Iron against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Herbal and Protector Shield Proprietary Blend288 mg
Inositolin the blend, no amount given
P-Aminobenzoic Acidin the blend, no amount given
Antioxidant Fruit Blendin the blend, no amount given
White Grapein the blend, no amount given
Applein the blend, no amount given
Pearin the blend, no amount given
Orangein the blend, no amount given
Pineapplein the blend, no amount given
Cherryin the blend, no amount given
Strawberryin the blend, no amount given
Blueberryin the blend, no amount given
Dandelionin the blend, no amount given
Alfalfain the blend, no amount given
Asparagusin the blend, no amount given
Broccoliin the blend, no amount given
Show the other 26 rows of the label
Super Supplemental without Iron: rows 41 to 66
IngredientAmount% DVAmong products listing it
Cabbagein the blend, no amount given
Hesperidin Bioflavonoid extractin the blend, no amount given
Lemon Bioflavonoid extractin the blend, no amount given
Rutinin the blend, no amount given
Rose Hipsin the blend, no amount given
Sodium Copper Chlorophyllinin the blend, no amount given
Kelpin the blend, no amount given
Luteinin the blend, no amount given
Cranberryin the blend, no amount given
Mangosteenin the blend, no amount given
Carrotin the blend, no amount given
Spinachin the blend, no amount given
Tomatoin the blend, no amount given
Lycopenein the blend, no amount given
Acaiin the blend, no amount given
Pomegranate fruit extractin the blend, no amount given
L-Leucinein the blend, no amount given
L-Lysinein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Threoninein the blend, no amount given
L-Argininein the blend, no amount given
L-Methioninein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Cysteinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 255497 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Supplemental without Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take 4 tablets daily with a meal. These can be taken one at a time with meals and at bedtime.
Warnings
Do not use if inner seal is missing or damaged.
Warning: Accidental overdose of iron - containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Source: label statements in DSLD label 255497.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Vegetable Magnesium Stearate, Silicon Dioxide.

How many labels does Super Supplemental without Iron have?

6 labels are on file under this name since January 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 255497 (current) Entered September 24, 2021 · on the market · 120 tablets · UPC 0 99904 01379 7
  2. Label 221293 Entered May 22, 2020 · off the market June 9, 2021 · 120 tablets · UPC 0 99904 01379 7
  3. Label 207086 Entered October 23, 2019 · off the market April 7, 2020 · 120 tablets · UPC 0 99904 01379 7
  4. Label 32260 Entered April 25, 2014 · on the market · 120 tablets · UPC 0 99904 01809 9
  5. Label 29415 Entered January 24, 2014 · off the market February 27, 2019 · 120 tablets · UPC 0 99904 01379 7
  6. Label 17844 Entered January 25, 2013 · off the market December 30, 2013 · 120 tablets · UPC 0 99904 01379 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?