Calcium plus Vitamin D

by Nature's Sunshine · tablet or pill · 150 tablets

  • On the market (NIH)
  • UPC 0 99904 03243 9
  • DSLD label 255161
  • Serving 1 tablet
  • 150 servings

Calcium plus Vitamin D by Nature's Sunshine lists 4 ingredients, 4 with an amount per serving of 1 tablet, such as 3.3 mcg (132 IU) of vitamin D3, 250 mg of calcium, 140 mg of phosphorus and 125 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Calcium plus Vitamin D?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium plus Vitamin D: Supplement Facts rows against the market (DSLD label 255161, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol3.3 mcg (132 IU)17%Vitamin D in Calcium plus Vitamin D against 14,175 products3.3 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.3 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 9.9 mcg.

Calciumas Calcium Amino Acid Chelate, Calcium Citrate, Dicalcium Phosphate250 mg19%Calcium in Calcium plus Vitamin D against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 750 mg.

Phosphorusas Dicalcium Phosphate140 mg11%Phosphorus in Calcium plus Vitamin D against 3,786 products140 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg140 mg

Higher than 66% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 420 mg.

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Oxide125 mg30%Magnesium in Calcium plus Vitamin D against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 375 mg. 1.1 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 255161 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.3 mcg (132 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 375 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take 1 tablet with a meal three times daily.
Warnings
Do not use if inner seal is missing or damaged.

Source: label statements in DSLD label 255161.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Alfalfa.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ko Pareve (Kosher).

How many labels does Calcium plus Vitamin D have?

3 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 255161 (current) Entered September 24, 2021 · on the market · 150 tablets · UPC 0 99904 03243 9
  2. Label 208662 Entered November 21, 2019 · off the market June 9, 2021 · 150 tablets · UPC 0 99904 03243 9
  3. Label 5528 Entered February 23, 2012 · off the market February 27, 2019 · 150 tablets · UPC 0 99904 03243 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?