PlainVitamins

Core Cal-Mag

by Beachbody Nutritionals · tablet or pill · 90 tablets

  • On the market (NIH)
  • DSLD label 6834
  • Serving 3 tablets
  • 30 servings

Core Cal-Mag by Beachbody Nutritionals lists 4 ingredients, 4 with an amount per serving of 3 tablets, such as 200 IU (5 mcg) of vitamin D, 1,000 mg of calcium, 230 mg of phosphorus and 500 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Core Cal-Mag?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Cal-Mag: Supplement Facts rows against the market (DSLD label 6834, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Core Cal-Mag against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Carbonate, MilkCalcium (Form: from milk, and calcium carbonate)1,000 mg100%Calcium in Core Cal-Mag against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas milk mineral concentratePhosphorus (Form: from milk mineral concentrate)230 mg23%Phosphorus in Core Cal-Mag against 3,786 products230 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg230 mg

Higher than 80% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)500 mg125%Magnesium in Core Cal-Mag against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 6834 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 3 tablets daily with a meal.
Warnings
Warning: Consult with a healthcare professional if pregnant, breastfeeding, providing to a child, or if you have any other unique or special needs.
Keep out of reach of children.
Storage
STORAGE: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 6834.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, Polydextrose, hydroxypropyl methylcellose, Triacetin, Polyethylene Glycol.

How many labels does Core Cal-Mag have?

One label is on file, entered on March 23, 2012.

  1. Label 6834 (current) Entered March 23, 2012 · on the market · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Product Partners, LLC (distributor), Beverly Hills, CA. All Beachbody Nutritionals products.

Where next?