PlainVitamins

Bone Support Complex

by NHC Natural Healthy Concepts · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 47732 92485 5
  • DSLD label 318476
  • Serving 2 capsules
  • 60 servings

Bone Support Complex by NHC Natural Healthy Concepts lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 2.5 mcg (100 IU) of vitamin D3, 400 mg of calcium, 90 mg of phosphorus and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Bone Support Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Support Complex: Supplement Facts rows against the market (DSLD label 318476, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol100 IU2.5 mcg (100 IU)13%Vitamin D in Bone Support Complex against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 5 mcg.

Calciumas Dicalcium Malate, Microcrystalline Hydroxyapatite Concentrate400 mg31%Calcium in Bone Support Complex against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 800 mg.

Phosphorusas Microcrystalline Hydroxyapatite Concentrate90 mg7%Phosphorus in Bone Support Complex against 3,786 products90 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg90 mg

50% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 180 mg.

Magnesiumas Dimagnesium Malate100 mg24%Magnesium in Bone Support Complex against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 200 mg.

Microcrystalline Hydroxyapatite Concentrate1 g
Microcrystalline Hydroxyapatiteas Microcrystalline Hydroxyapatite Concentrate600 mg

Source: NIH ODS Dietary Supplement Label Database, label 318476 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two capsules with meals, twice daily, or as directed by your healthcare professional.
Warnings
Consult your healthcare professional prior to use.
Individuals taking medications should discuss potential interactions with their healthcare professional.
Do not use if tamper seal is damaged. The labeling on this product does not comply with California's Proposition 65. Therefore, this product may not be sold in California.
Storage: Keep closed in a cool, dry place out of reach of children.
Allergens and what it does not contain
Formulated to exclude: wheat, gluten, yeast, soy, diary products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.
Gluten free Dairy free Soy free Nut free Egg free Fish free

Source: label statements in DSLD label 318476.

What else is on the label?

Other ingredients: Hypromellose, Water, Microcrystalline Cellulose, Stearic Acid, Medium-Chain Triglyceride Oil, Magnesium Stearate, Silica.

How many labels does Bone Support Complex have?

One label is on file, entered on September 25, 2024.

  1. Label 318476 (current) Entered September 25, 2024 · on the market · 120 vegetarian capsules · UPC 6 47732 92485 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NHC (distributor), Appleton, WI. All NHC Natural Healthy Concepts products.

Where next?