Complete Omega
by GNC AMP Advanced Muscle Performance · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 48107 18390 5
- DSLD label 222789
- Serving 2 softgels
- 30 servings
Complete Omega by GNC AMP Advanced Muscle Performance lists 10 ingredients, 10 with an amount per serving of 2 softgels, such as 300 mg of levagen and 100 mg of black cumin seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Complete Omega?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Fat | 2.5 g | 3% | Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Omegas | 1,725 mg | ||
| Total Omega-3 Fatty Acids | 1,100 mg | Higher than 80% of 2,714 products listing omega-3 (median 500 mg). | |
| Eicosapentaenoic AcidEPA (Alt. Name: Eicosapentaenoic Acid) Note: Omega-3 | 740 mg | Higher than 86% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic AcidDHA (Alt. Name: Docosahexaenoic Acid) Note: Omega-3 | 270 mg | Higher than 61% of 3,627 products listing DHA (median 232 mg). | |
| Docosapentaenoic AcidDPA (Alt. Name: Docosapentaenoic Acid) Note: Omega-3 | 20 mg | 86% of 158 products listing docosapentaenoic acid give more (median 50 mg). | |
| Gamma-Linolenic AcidGLA (Alt. Name: Gamma-Linolenic Acid) Note: Omega-6 | 245 mg | Higher than 91% of 740 products listing gamma linolenic acid (median 90 mg). | |
| Palmitoleic AcidPalmitoleic Acid Note: Omega-7 | 220 mg | Higher than 87% of 47 products listing palmitoleic acid (median 160 mg). | |
| Oleic Acid | 150 mg | Higher than 53% of 694 products listing oleic acid (median 140 mg). | |
| Punicic AcidPunicic Acid Note: Omega-5 | 10 mg | ||
| Levagen | 300 mg | Higher than 92% of 147 products listing palmitic acid (median 90 mg). | |
| Black Cumin seed Oil | 100 mg | 96% of 93 products listing black seed oil give more (median 1 g). |
Source: NIH ODS Dietary Supplement Label Database, label 222789 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 245 mg of gamma-linolenic acid (filed by NIH under gamma linolenic acid) is higher than 91% of the 740 gamma linolenic acid products that print an amount; 63 list more.
- Its 300 mg of levagen (filed by NIH under palmitic acid) is higher than 92% of the 147 palmitic acid products that print an amount; 10 list more.
- 96% of the 93 products that print an amount of black seed oil list more than its 0.1 g of black cumin seed oil (filed by NIH under black seed oil) (median 1 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Complete Omega's, rare ingredients counting for more.
- Omegas 3:6:7:9Higher Nature · off the market 5 shared, 40% alike
- Essential Omegas 3:6:7:9Higher Nature 5 shared, 40% alike
- Complete Omegas 3:6:7:9Higher Nature 5 shared, 40% alike
- OmegaAvail SynergyDesigns for Health 7 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two softgel capsules daily with meals.
- Warnings
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Keep out of reach of children.
- Contains: Soybeans and fish (anchovy, mackerel, sardine, smelt, salmon, tuna, cod or a combination thereof).
- Allergens and what it does not contain
- No starch, no artificial colors, no artificial flavors, no wheat, gluten free, no corn, no dairy.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 222789.
What else is on the label?
Other ingredients: Fish Body Oil, Gelatin, Safflower Oil, Glycerin, Enteric Coating, Beeswax, Olive Oil, Annatto color, Pomegranate seed oil, Soy Lecithin, Carmine color, Mixed Tocopherols, Caramel color, Rosemary extract.
How many labels does Complete Omega have?
One label is on file, entered on June 24, 2020.
- Label 222789 (current) Entered June 24, 2020 · on the market · 60 softgels · UPC 0 48107 18390 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC AMP Advanced Muscle Performance products.