Complete Multiple Natural Berry Flavor

by Liquid Health · liquid · 32 fl. Oz.

  • On the market (NIH)
  • UPC 7 65462 70032 4
  • DSLD label 214458
  • Serving 1 ounce
  • 32 servings

Complete Multiple Natural Berry Flavor by Liquid Health lists 180 ingredients, 19 with an amount per serving of 1 ounce, such as 1,500 mcg RAE of vitamin A, 120 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 20 mg of vitamin E; 161 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Complete Multiple Natural Berry Flavor?

Each row as the label prints it, per serving of 1 ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Multiple Natural Berry Flavor: Supplement Facts rows against the market (DSLD label 214458, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories18 Calories
Sodium23 mg1%Sodium in Complete Multiple Natural Berry Flavor against 14,514 products23 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.23 mg

66% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates2 gCarbohydrate in Complete Multiple Natural Berry Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars0 g
Protein0 g
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)1,500 mcg RAE167%
Vitamin Cas Acerola Cherry, Ascorbic Acid, Certified Organic Whole-Food Vitamin Mineral BlendVitamin C (Form: as Acerola Cherry, Citrus Bioflavonoids, Certified Organic Whole-Food Vitamin Mineral Blend) (Alt. Name: Ascorbic Acid)120 mg133%Vitamin C in Complete Multiple Natural Berry Flavor against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 1000 IU25 mcg (1,000 IU)125%Vitamin D in Complete Multiple Natural Berry Flavor against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Certified Organic Whole-Food Vitamin Mineral Blend, D-Tocopherol Acetate, Sunflower OilVitamin E (Form: as D-Tocopherol Acetate, from non-GMO Sunflower Oil, and Certified Organic Whole-Food Vitamin Mineral Blend)20 mg133%
Thiaminas Certified Organic Whole-Food Vitamin Mineral Blend, Thiamine HydrochlorideThiamin (Form: as Thiamine HCl Note: USP, Certified Organic Whole-Food Vitamin Mineral Blend) (Alt. Name: Vitamin B1)3 mg250%Thiamin in Complete Multiple Natural Berry Flavor against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Certified Organic Whole-Food Vitamin Mineral Blend, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin 5 Phosphate, Certified Organic Whole-Food Vitamin Mineral Blend) (Alt. Name: Vitamin B2)3.5 mg269%Riboflavin in Complete Multiple Natural Berry Flavor against 9,824 products3.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.5 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Certified Organic Whole-Food Vitamin Mineral Blend, Inositol Hexanicotinate, Vitamin B3Niacin (Form: Vitamin B3, as Inositol Hexanicotinate Note: USP, Certified Organic Whole-Food Vitamin Mineral Blend)20 mg125%Niacin in Complete Multiple Natural Berry Flavor against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Certified Organic Whole-Food Vitamin Mineral Blend, Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5 Phosphate, Certified Organic Whole-Food Vitamin Mineral Blend)4 mg235%Vitamin B6 in Complete Multiple Natural Berry Flavor against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas certified organic Citrus Lemon extractFolate (Form: from 100% certified organic Citrus Lemon extract PlantPart: peel)400 mcg DFE100%
Vitamin B12as Certified Organic Whole-Food Vitamin Mineral Blend, MethylcobalaminVitamin B12 (Form: as Methylcobalamin, Certified Organic Whole-Food Vitamin Mineral Blend)200 mcg8,333%Vitamin B12 in Complete Multiple Natural Berry Flavor against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas Biotin, Certified Organic Whole-Food Vitamin Mineral BlendBiotin (Form: as Biotin Note: USP, Certified Organic Whole-Food Vitamin Mineral Blend)600 mcg2,000%Biotin in Complete Multiple Natural Berry Flavor against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Certified Organic Whole-Food Vitamin Mineral BlendPantothenic Acid (Form: as D-Calcium Pantothenate, Certified Organic Whole-Food Vitamin Mineral Blend)20 mg400%Pantothenic Acid (Vitamin B5) in Complete Multiple Natural Berry Flavor against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Lithothamnion Red AlgaeCalcium (Form: from Lithothamnion Red Algae Genus: Lithothamnion) Note: plant source32 mg2%Calcium in Complete Multiple Natural Berry Flavor against 17,831 products32 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg32 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Lithothamnion Red AlgaeMagnesium (Form: from Lithothamnion Red Algae Genus: Lithothamnion) Note: plant source5 mg1%Magnesium in Complete Multiple Natural Berry Flavor against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)3 mg27%Zinc in Complete Multiple Natural Berry Flavor against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine70 mcg127%Selenium in Complete Multiple Natural Berry Flavor against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Glycinate ChelateManganese (Form: as Manganese Glycinate Chelate)1 mg43%Manganese in Complete Multiple Natural Berry Flavor against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)120 mcg343%Chromium in Complete Multiple Natural Berry Flavor against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg167%Molybdenum in Complete Multiple Natural Berry Flavor against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Omega 3, 6, & 9 Fatty Acid Blend30 mg
Flax seed Oilin the blend, no amount given
Safflower Oilin the blend, no amount given
Sunflower Oilin the blend, no amount given
Natural Carotenoid Blend10 mg
Aztec Marigoldas Lutein, ZeaxanthinAztec Marigold (Form: containing Lutein, & Zeaxanthin) PlantPart: flower Genus: Tagetes Species: erecta Classifier: L.in the blend, no amount given
Lyc-O-Matoas Beta-Carotene, Lycopene, natural Tomato extractLyc-O-Mato (Form: containing Lycopene, Beta-Carotene, Phytoene, Phytofluene, from natural Tomato extract)in the blend, no amount given
Prebiotic Multi-Fiber Complex and Digestive Support2,250 mg
Isomalto-OligosaccharidesIsomalto-Oligosaccharides Note: prebiotic fiberin the blend, no amount given
NutraFlora ScFOS Prebiotic Blendin the blend, no amount given
Green Papayain the blend, no amount given
Bromelainin the blend, no amount given
Super-Phyto Food Complex5,300 mg
Aloe veraas pure Aloe veraAloe vera (Form: 100% pure Aloe vera PlantPart: juice Genus: Aloe Species: vera) PlantPart: juice Genus: Aloe Species: verain the blend, no amount given
Seaweed Blendin the blend, no amount given
Lithothamnium calcareumin the blend, no amount given
Show the other 155 rows of the label
Complete Multiple Natural Berry Flavor: rows 41 to 195
IngredientAmount% DVAmong products listing it
Ascophyllum nodosumin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given
Noni extractin the blend, no amount given
Pomegranate 4:1 extractin the blend, no amount given
Pau d'Arcoin the blend, no amount given
Spirulinain the blend, no amount given
Irish Mossin the blend, no amount given
Hi-Orac Fruit & Vegetable Blendin the blend, no amount given
Banana extractin the blend, no amount given
Kiwi extractin the blend, no amount given
Mango extractin the blend, no amount given
Pineapple extractin the blend, no amount given
Cranberry extractin the blend, no amount given
Cherry Extractin the blend, no amount given
Raspberry extractin the blend, no amount given
Red Pepper extractin the blend, no amount given
Plum extractin the blend, no amount given
Apricot extractin the blend, no amount given
Ginger extractin the blend, no amount given
Broccoli extractin the blend, no amount given
Spinach extractin the blend, no amount given
Kale extractin the blend, no amount given
Cabbage extractin the blend, no amount given
Orange extractin the blend, no amount given
Grapefruit extractin the blend, no amount given
Lime Extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Bilberry extractin the blend, no amount given
Green Coffee extractin the blend, no amount given
Broccoli sprout concentratein the blend, no amount given
Onion extractin the blend, no amount given
Apple Extractin the blend, no amount given
Acerola extractin the blend, no amount given
Camu Camu concentratein the blend, no amount given
Quercetinin the blend, no amount given
Tomato concentratein the blend, no amount given
Broccoli concentratein the blend, no amount given
Acai concentratein the blend, no amount given
Turmeric concentratein the blend, no amount given
Garlic concentratein the blend, no amount given
Basil concentratein the blend, no amount given
Oregano concentratein the blend, no amount given
Cinnamon concentratein the blend, no amount given
Elderberry concentratein the blend, no amount given
Carrot concentratein the blend, no amount given
Mangosteen concentratein the blend, no amount given
Black Currant extractin the blend, no amount given
Blueberry extractin the blend, no amount given
Sweet Cherry concentratein the blend, no amount given
Blackberry concentratein the blend, no amount given
Chokeberry concentratein the blend, no amount given
Raspberry concentratein the blend, no amount given
Spinach concentratein the blend, no amount given
Kale concentratein the blend, no amount given
Brussels Sprout concentratein the blend, no amount given
organic broken cell Chlorellain the blend, no amount given
Cardiovascular, Liver Cleanse and Detox Support400 mg
Betaine Anhydrousas Sugar BeetsBetaine Anhydrous (Form: from Sugar Beets Genus: Beta Species: vulgaris)in the blend, no amount given
Cholineas Choline ChlorideCholine (Form: as Choline Chloride)in the blend, no amount given
Goji berry (Lycium barbarum) extractin the blend, no amount given
Hawthorne berry (Fructus crataegi) 4:1 extractin the blend, no amount given
whole Grape extractin the blend, no amount given
Panax ginseng extractin the blend, no amount given
Milk Thistle (Silybum marianum) fruit extractin the blend, no amount given
Suma extractin the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Horse Chestnut (Aesculus hippocccastanum) (seed) extractin the blend, no amount given
Coenzyme Q10as UbidecarenoneCoenzyme Q10 (Form: as Ubidecarenone)in the blend, no amount given
Resveratrolas Polygonum cuspidatumin the blend, no amount given
Youth and Energy Complex235 mg
MSMin the blend, no amount given
Glucosamine HClGlucosamine HCl Note: (USP) (vegan source)in the blend, no amount given
Rhodiola rosea extractin the blend, no amount given
Olive leaf extractin the blend, no amount given
Ginkgo biloba leaf extractin the blend, no amount given
Hyaluronic Acidin the blend, no amount given
Horsetail extractin the blend, no amount given
Vegetarian Amino Acid Complexas organic QuinoaVegetarian Amino Acid Complex (Form: from organic Quinoa)25 mg
Alaninein the blend, no amount given
ArginineArginine Note: essentialin the blend, no amount given
Aspartic Acidin the blend, no amount given
Cystinein the blend, no amount given
Glutamic Acidin the blend, no amount given
Glycinein the blend, no amount given
Histidinein the blend, no amount given
IsoleucineIsoleucine Note: essentialin the blend, no amount given
LeucineLeucine Note: essentialin the blend, no amount given
LysineLysine Note: essentialin the blend, no amount given
MethionineMethionine Note: essentialin the blend, no amount given
PhenylalaninePhenylalanine Note: essentialin the blend, no amount given
Prolinein the blend, no amount given
Serinein the blend, no amount given
ThreonineThreonine Note: essentialin the blend, no amount given
TyrosineTyrosine Note: essentialin the blend, no amount given
ValineValine Note: essentialin the blend, no amount given
Sea Vegetation Derived Ionic Trace Minerals25 mg
Antimonyin the blend, no amount given
Bariumin the blend, no amount given
Berylliumin the blend, no amount given
Bismuthin the blend, no amount given
Boronin the blend, no amount given
Brominein the blend, no amount given
Caesiumin the blend, no amount given
Carbonin the blend, no amount given
Ceriumin the blend, no amount given
Chlorinein the blend, no amount given
Chromiumin the blend, no amount given
Cobaltin the blend, no amount given
Dysprosiumin the blend, no amount given
Erbiumin the blend, no amount given
Europiumin the blend, no amount given
Fluorinein the blend, no amount given
Gadoliniumin the blend, no amount given
Goldin the blend, no amount given
Galliumin the blend, no amount given
Hafniumin the blend, no amount given
Holmiumin the blend, no amount given
Indiumin the blend, no amount given
Iridiumin the blend, no amount given
Lanthanumin the blend, no amount given
Lithiumin the blend, no amount given
Lutetiumin the blend, no amount given
Molybdenumin the blend, no amount given
Neodymiumin the blend, no amount given
Nickelin the blend, no amount given
Niobiumin the blend, no amount given
Nitrogenin the blend, no amount given
Osmiumin the blend, no amount given
Oxygenin the blend, no amount given
Palladiumin the blend, no amount given
Platinumin the blend, no amount given
Praseodymiumin the blend, no amount given
Rheniumin the blend, no amount given
Rhodiumin the blend, no amount given
Rubidiumin the blend, no amount given
Rutheniumin the blend, no amount given
Samariumin the blend, no amount given
Scandiumin the blend, no amount given
Seleniumin the blend, no amount given
Silverin the blend, no amount given
Sodiumin the blend, no amount given
Strontiumin the blend, no amount given
Sulfurin the blend, no amount given
Tantalumin the blend, no amount given
Telluriumin the blend, no amount given
Thalliumin the blend, no amount given
Thoriumin the blend, no amount given
Thuliumin the blend, no amount given
Tinin the blend, no amount given
Titaniumin the blend, no amount given
Tungstenin the blend, no amount given
Vanadiumin the blend, no amount given
Ytterbiumin the blend, no amount given
Yttriumin the blend, no amount given
Zirconiumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 214458 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Multiple Natural Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: 1 oz daily May be taken with food. Shake well. Some settling is normal. May be mixed with juice or water.
Allergens and what it does not contain
Non GMO Sugar free Gluten free No artificial flavors No artificial sweeteners
Soy free Contains no artificial coloring or flavoring; sugar, starch, salt, yeast, casein, wheat, gluten, soy, or milk derivatives
Storage
Refrigerate after opening. As with all natural products, color and taste may vary.

Source: label statements in DSLD label 214458.

What else is on the label?

Other ingredients: reverse osmosis Water, Erythritol, Vegetable Glycerin, Xylitol, Citric Acid, Natural flavoring, Xanthan Gum, Potassium Sorbate, Potassium Benzoate, Rosemary leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Complete Multiple Natural Berry Flavor have?

One label is on file, entered on March 24, 2020.

  1. Label 214458 (current) Entered March 24, 2020 · on the market · 32 fl. Oz. · UPC 7 65462 70032 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Liquid Health, Inc. (manufacturer), Mesquite, NV. All Liquid Health products.

Where next?