C4 Sport Fruit Punch
by Cellucor · powder · 270 grams
- On the market (NIH)
- UPC 8 10390 02918 1
- DSLD label 83094
- Serving 9 g (1 scoop)
- 30 servings
C4 Sport Fruit Punch by Cellucor lists 15 ingredients, 6 with an amount per serving of 9 g, such as 35 mcg of vitamin B6, 35 mcg of vitamin B12, 17 mg of calcium and 12 mg of magnesium; 9 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.
What is in C4 Sport Fruit Punch?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate) | 35 mcg | 2% | over 99% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 35 mcg | 583% | 50% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium SilicateCalcium (Form: as Calcium Silicate) | 17 mg | 2% | 94% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium ChlorideMagnesium (Form: as Magnesium Chloride) | 12 mg | 3% | 90% of 14,003 products listing magnesium give more (median 86 mg). |
| Sodiumas Sodium CitrateSodium (Form: as Sodium Citrate) | 60 mg | 3% | Higher than 51% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate) | 20 mg | 1% | 89% of 11,614 products listing potassium give more (median 99 mg). |
| C4 Sport Performance Blend | 4.9 g | ||
| micronized Creatine Monohydrate | in the blend, no amount given | ||
| CarnoSynas Beta-Alanine | in the blend, no amount given | ||
| Arginine Alpha Ketoglutarate | in the blend, no amount given | ||
| Sodium Citrate | in the blend, no amount given | ||
| Magnesium Chloride | in the blend, no amount given | ||
| Dipotassium Phosphate | in the blend, no amount given | ||
| C4 Sport Energy Blend | 1.14 g | ||
| Taurine | in the blend, no amount given | ||
| Caffeine Anhydrous | 135 mg | 65% of 3,358 products listing caffeine give more (median 200 mg). | |
| Pyridoxal 5-Phosphate | in the blend, no amount given | ||
| Methylcobalamin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 83094 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.035 mg of vitamin B6 (median 6 mg).
- 94% of the 17,831 products that print an amount of calcium list more than its 17 mg of calcium (median 115 mg).
- 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).
- 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with C4 Sport Fruit Punch's, rare ingredients counting for more.
- C4 Sport Blue RaspberryCellucor 12 shared, 80% alike
- Pre-Workout Powder Blue Raspberry FlavorSierra Fit 12 shared, 79% alike
- Pre-Workout Powder Fruit Punch FlavorSierra Fit 12 shared, 79% alike
- Pre-Workout Powder Mango FlavorSierra Fit 12 shared, 79% alike
- Pre-Workout Powder Watermelon FlavorSierra Fit 12 shared, 79% alike
- Pre-Workout Powder Blue RaspberrySierra Fit 11 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20-30 minutes before training. During your workout, it is recommended that you drink plenty of water. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.
- Warnings
- Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. Warning: This product is only intended for healthy adults, 18 years of age or older.
- Do not use if pregnant or nursing. Do not take this product before first consulting a licensed, qualified, health care professional if you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition.
- This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 83094.
What else is on the label?
Other ingredients: Citric Acid, Natural and Artificial flavors, Polydextrose, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Red #40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified for Sport. Listed with: NSF certified (contents or GMP), NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).
How many labels does C4 Sport Fruit Punch have?
2 labels are on file under this name since January 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 83044 Entered February 23, 2018 · off the market May 26, 2017 · 285 grams · UPC 8 10390 02918 1
- Label 83094 (current) Entered January 25, 2018 · on the market · 270 grams · UPC 8 10390 02918 1
DSLD also links this label to: C4 Sport Blue Raspberry (flavor difference), C4 Sport Watermelon (flavor difference), C4 Sport Blue Raspberry (flavor difference), C4 Sport Watermelon (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrabolt (distributor), Bryan, TX. All Cellucor products.