PlainVitamins

Pre-Workout Powder Watermelon Flavor

by Sierra Fit · powder · 9.5 ounces

  • On the market (NIH)
  • UPC 8 98220 01682 2
  • DSLD label 273084
  • Serving 9 g (1 Scoop)
  • 30 servings

Pre-Workout Powder Watermelon Flavor by Sierra Fit lists 14 ingredients, 6 with an amount per serving of 9 g, such as 0.034 mg of vitamin B6, 14 mcg of vitamin B12, 22 mg of calcium and 12 mg of magnesium; 8 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Pre-Workout Powder Watermelon Flavor?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout Powder Watermelon Flavor: Supplement Facts rows against the market (DSLD label 273084, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydratesless than 1 g1%
Total Sugars0 g
Added Sugars0 g0%
Vitamin B6as Pyridoxine Hydrochloride0.034 mg2%Vitamin B6 in Pre-Workout Powder Watermelon Flavor against 15,277 products0.034 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.034 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin14 mcg583%Vitamin B12 in Pre-Workout Powder Watermelon Flavor against 14,425 products14 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg14 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Silicate22 mg2%Calcium in Pre-Workout Powder Watermelon Flavor against 17,831 products22 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg22 mg

90% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Citrate12 mg3%Magnesium in Pre-Workout Powder Watermelon Flavor against 14,003 products12 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Sodium Citrate60 mg3%Sodium in Pre-Workout Powder Watermelon Flavor against 14,514 products60 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.60 mg

Higher than 51% of 14,514 products listing sodium (median 55 mg).

Potassiumas Dipotassium Phosphate20 mg1%Potassium in Pre-Workout Powder Watermelon Flavor against 11,614 products20 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg20 mg

89% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Performance Blend4.9 g
micronized Creatine Monohydratein the blend, no amount given
CarnoSyn Beta-Alaninein the blend, no amount given
Arginine Alpha Keto-Glutaratein the blend, no amount given
Sodium Citratein the blend, no amount given
Dipotassium Phosphatein the blend, no amount given
Magnesium Citratein the blend, no amount given
Proprietary Energy Blend1.14 g
Taurinein the blend, no amount given
Caffeine Anhydrous135 mgCaffeine in Pre-Workout Powder Watermelon Flavor against 3,358 products135 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.135 mg

65% of 3,358 products listing caffeine give more (median 200 mg).

Methylcobalaminin the blend, no amount given
Pyridoxine Hydrochloridein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 273084 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.034 mg of vitamin B6 (median 6 mg).
  • 90% of the 17,831 products that print an amount of calcium list more than its 22 mg of calcium (median 115 mg).
  • 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).
  • 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop (9 g) powder into 6 to 8 fl. oz. of water, consume 20-30 minutes before working out. Best when used with blender bottle.
Warnings
Warnings: Keep out of reach of children.
Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. This product is intended for healthy adults, 18 years of age or older. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue 2 weeks prior to surgery. Beta-alanine may cause harmless tingling sensation. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Sealed for your protection. Do not use if seal is missing or broken.
Contains a food-grade moisture absorber to maintain freshness. Do not eat.
This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
Allergens and what it does not contain
0 Sugars 0 Artificial preservatives
Non-GMO
This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.
Storage
Protect from heat, light, and moisture.

Source: label statements in DSLD label 273084.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Polydextrose, Malic Acid, Citric Acid, Calcium Silicate, Sucralose, Silicon Dioxide, Acesulfame Potassium, FD&C Red #40.

How many labels does Pre-Workout Powder Watermelon Flavor have?

One label is on file, entered on September 22, 2022.

  1. Label 273084 (current) Entered September 22, 2022 · on the market · 9.5 ounces · UPC 8 98220 01682 2

DSLD also links this label to: Pre-Workout Powder Fruit Punch Flavor (flavor difference), Pre-Workout Powder Mango Flavor (flavor difference), Pre-Workout Powder Blue Raspberry (flavor difference), Pre-Workout Powder Watermelon (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Madre Labs (distributor), Pasadena, CA. All Sierra Fit products.

Where next?