Keto Shake Protein + Fat Complex Vanilla Flavor

by Sierra Fit · powder · 1.27 lbs

  • On the market (NIH)
  • UPC 8 98220 01637 2
  • DSLD label 272515
  • Serving 38.5 g (2 Heaping Scoops)
  • 15 servings

Keto Shake Protein + Fat Complex Vanilla Flavor by Sierra Fit lists 25 ingredients, 5 with an amount per serving of 38.5 g, such as 30 mg of potassium, 250 mg of choline, 200 mg of inositol and 165 mg of fructooligosaccharide; 20 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Keto Shake Protein + Fat Complex Vanilla Flavor?

Each row as the label prints it, per serving of 38.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Shake Protein + Fat Complex Vanilla Flavor: Supplement Facts rows against the market (DSLD label 272515, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories240 Calories
Total Fat20 g26%Fat (unspecified) in Keto Shake Protein + Fat Complex Vanilla Flavor against 11,965 products20 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.20 g

Higher than over 99% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat19 g95%Saturated fat in Keto Shake Protein + Fat Complex Vanilla Flavor against 5,234 products19 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.19 g

Higher than over 99% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates5 g2%Carbohydrate in Keto Shake Protein + Fat Complex Vanilla Flavor against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Keto Shake Protein + Fat Complex Vanilla Flavor against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1.5 gSugar in Keto Shake Protein + Fat Complex Vanilla Flavor against 11,807 products1.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.5 g

68% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1.5 g
Sugar Alcohol1 gSugar Alcohol in Keto Shake Protein + Fat Complex Vanilla Flavor against 706 products1 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.1 g

59% of 706 products listing sugar alcohol give more (median 2 g).

Protein9 g18%Protein in Keto Shake Protein + Fat Complex Vanilla Flavor against 8,985 products9 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.9 g

59% of 8,985 products listing protein give more (median 16 g).

Sodium50 mg2%Sodium in Keto Shake Protein + Fat Complex Vanilla Flavor against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Potassium30 mg1%Potassium in Keto Shake Protein + Fat Complex Vanilla Flavor against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline Bitartrate250 mg45%Choline in Keto Shake Protein + Fat Complex Vanilla Flavor against 4,738 products250 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg250 mg

Higher than 89% of 4,738 products listing choline (median 40 mg).

Inositol200 mgInositol in Keto Shake Protein + Fat Complex Vanilla Flavor against 4,042 products200 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.200 mg

Higher than 88% of 4,042 products listing inositol (median 30 mg).

Fructooligosaccharide165 mgFructo-Oligosaccharides in Keto Shake Protein + Fat Complex Vanilla Flavor against 526 products165 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.165 mg

50% of 526 products listing fructo-oligosaccharides give more (median 185 mg).

Enzyme Complex50 mg
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Hemicellulasein the blend, no amount given
Xylanasein the blend, no amount given
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Fat Complex25 mg
Medium Chain Triglyceridesin the blend, no amount given
Coconut Oilin the blend, no amount given
Caseinin the blend, no amount given
Sunflower Lecithinin the blend, no amount given
Probiotic Blend3 mg
Lactobacillus acidophillusin the blend, no amount given
L. plantarumin the blend, no amount given
L. caseiin the blend, no amount given
L. bulgaricusin the blend, no amount given
L. brevisin the blend, no amount given
L. rhamnosusin the blend, no amount given
L. lactisin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
B. bifidumin the blend, no amount given
L. sporogenesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 272515 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 59% of the 706 products that print an amount of sugar alcohol list more than its 1 g of sugar alcohol (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 2 heaping scoops (38.5 g) powder to 8 to 10 fl. oz. of water of your favorite beverage. Blend or shake well to mix thoroughly.
Warnings
Warnings: Keep out of reach of children.
Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. Sealed for your protection. Do not use if seal is missing or broken.
Contains: Milk, tree nut (coconut)
This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
Allergens and what it does not contain
0 GMOs 0 artificial flavors 0 artificial colors
Gluten free
This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten.
Storage
Protect from heat, light, and moisture.

Source: label statements in DSLD label 272515.

What else is on the label?

Other ingredients: Whey Protein, Natural Flavors, natural Vanilla flavor, Erythritol, Xanthan Gum, Stevia.

How many labels does Keto Shake Protein + Fat Complex Vanilla Flavor have?

One label is on file, entered on June 16, 2022.

  1. Label 272515 (current) Entered June 16, 2022 · on the market · 1.27 lbs · UPC 8 98220 01637 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Madre Labs, LLC (distributor), Pasadena, CA. All Sierra Fit products.

Where next?