Keto Shake Protein + Fat Complex Chocolate Flavor
by Sierra Fit · powder · 1.49 lbs
- On the market (NIH)
- UPC 8 98220 01638 9
- DSLD label 273346
- Serving 45 g (2 Heaping Scoops)
- 15 servings
Keto Shake Protein + Fat Complex Chocolate Flavor by Sierra Fit lists 25 ingredients, 5 with an amount per serving of 45 g, such as 500 mg of potassium, 250 mg of choline, 200 mg of inositol and 165 mg of fructooligosaccharide; 20 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.
What is in Keto Shake Protein + Fat Complex Chocolate Flavor?
Each row as the label prints it, per serving of 45 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 250 Calories | ||
| Total Fat | 20 g | 26% | Higher than over 99% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 19 g | 95% | Higher than over 99% of 5,234 products listing saturated fat (median 1 g). |
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 14% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Total Sugars | 0.5 g | 97% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 0.5 g | 1% | |
| Sugar Alcohol | 1 g | 59% of 706 products listing sugar alcohol give more (median 2 g). | |
| Protein | 9 g | 18% | 59% of 8,985 products listing protein give more (median 16 g). |
| Sodium | 100 mg | 4% | Higher than 63% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 500 mg | 11% | Higher than 95% of 11,614 products listing potassium (median 99 mg). |
| Cholineas Choline Bitartrate | 250 mg | 45% | Higher than 89% of 4,738 products listing choline (median 40 mg). |
| Inositol | 200 mg | Higher than 88% of 4,042 products listing inositol (median 30 mg). | |
| Fructooligosaccharide | 165 mg | 50% of 526 products listing fructo-oligosaccharides give more (median 185 mg). | |
| Enzyme Complex | 50 mg | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Xylanase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Fat Complex | 25 mg | ||
| Medium Chain Triglycerides | in the blend, no amount given | ||
| Coconut Oil | in the blend, no amount given | ||
| Casein | in the blend, no amount given | ||
| Sunflower Lecithin | in the blend, no amount given | ||
| Probiotic Blend1 billion viable cells at time of manufacture | 3 mg | ||
| Lactobacillus acidophillus | in the blend, no amount given | ||
| L. plantarum | in the blend, no amount given | ||
| L. casei | in the blend, no amount given | ||
| L. bulgaricus | in the blend, no amount given | ||
| L. brevis | in the blend, no amount given | ||
| L. rhamnosus | in the blend, no amount given | ||
| L. lactis | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| B. bifidum | in the blend, no amount given | ||
| L. sporogenes | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 273346 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 59% of the 706 products that print an amount of sugar alcohol list more than its 1 g of sugar alcohol (median 2 g).
- Its 500 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 544 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Keto Shake Protein + Fat Complex Vanilla FlavorSierra Fit same ingredients
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living 32 shared, 96% alike
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living 32 shared, 96% alike
- Miracle EssentialsNature's Plus · off the market 16 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Add 2 heaping scoops (45 g) powder to 8 to 10 fl. oz. of water of your favorite beverage. Blend or shake well to mix thoroughly.
- Warnings
- Warnings: Keep out of reach of children.
- Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. Sealed for your protection. Do not use if seal is missing or broken.
- Contains: Milk, tree nut (coconut)
- This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
- Allergens and what it does not contain
- 0 GMOs 0 artificial flavors 0 artificial colors
- Gluten free
- This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten.
- Storage
- Protect from heat, light, and moisture.
Source: label statements in DSLD label 273346.
What else is on the label?
Other ingredients: Whey Protein, Natural Flavors, Dutch Cocoa, Erythritol, Xanthan Gum, Stevia.
How many labels does Keto Shake Protein + Fat Complex Chocolate Flavor have?
One label is on file, entered on January 23, 2023.
- Label 273346 (current) Entered January 23, 2023 · on the market · 1.49 lbs · UPC 8 98220 01638 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Madre Labs, LLC (distributor), Pasadena, CA. All Sierra Fit products.