Pre-Workout Powder Fruit Punch Flavor
by Sierra Fit · powder · 9.5 ounces
- On the market (NIH)
- UPC 8 98220 01684 6
- DSLD label 273080
- Serving 9 g (1 Scoop)
- 30 servings
Pre-Workout Powder Fruit Punch Flavor by Sierra Fit lists 14 ingredients, 6 with an amount per serving of 9 g, such as 0.034 mg of vitamin B6, 14 mcg of vitamin B12, 22 mg of calcium and 12 mg of magnesium; 8 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Pre-Workout Powder Fruit Punch Flavor?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Total Sugars | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Vitamin B6as Pyridoxine Hydrochloride | 0.034 mg | 2% | over 99% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as Methylcobalamin | 14 mcg | 583% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium Silicate | 22 mg | 2% | 90% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium Citrate | 12 mg | 3% | 90% of 14,003 products listing magnesium give more (median 86 mg). |
| Sodiumas Sodium Citrate | 60 mg | 3% | Higher than 51% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Dipotassium Phosphate | 20 mg | 1% | 89% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Performance Blend | 4.9 g | ||
| micronized Creatine Monohydrate | in the blend, no amount given | ||
| CarnoSyn Beta-Alanine | in the blend, no amount given | ||
| Arginine Alpha Keto-Glutarate | in the blend, no amount given | ||
| Sodium Citrate | in the blend, no amount given | ||
| Dipotassium Phosphate | in the blend, no amount given | ||
| Magnesium Citrate | in the blend, no amount given | ||
| Proprietary Energy Blend | 1.14 g | ||
| Taurine | in the blend, no amount given | ||
| Caffeine Anhydrous | 135 mg | 65% of 3,358 products listing caffeine give more (median 200 mg). | |
| Methylcobalamin | in the blend, no amount given | ||
| Pyridoxine Hydrochloride | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 273080 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.034 mg of vitamin B6 (median 6 mg).
- 90% of the 17,831 products that print an amount of calcium list more than its 22 mg of calcium (median 115 mg).
- 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).
- 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Pre-Workout Powder Blue Raspberry FlavorSierra Fit same ingredients
- Pre-Workout Powder Mango FlavorSierra Fit same ingredients
- Pre-Workout Powder Watermelon FlavorSierra Fit same ingredients
- Pre-Workout Powder MangoSierra Fit 12 shared, 95% alike
- Pre-Workout Powder Blue RaspberrySierra Fit 11 shared, 89% alike
- Pre-Workout Powder Fruit PunchSierra Fit 11 shared, 89% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 1 scoop (9 g) powder into 6 to 8 fl. oz. of water, consume 20-30 minutes before working out. Best when used with blender bottle.
- Warnings
- Warnings: Keep out of reach of children.
- Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. This product is intended for healthy adults, 18 years of age or older. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue 2 weeks prior to surgery. Beta-alanine may cause harmless tingling sensation. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Sealed for your protection. Do not use if seal is missing or broken.
- Contains a food-grade moisture absorber to maintain freshness. Do not eat.
- This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
- Allergens and what it does not contain
- 0 sugars 0 artificial preservatives
- Non-GMO
- This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.
- Storage
- Protect from heat, light, and moisture.
Source: label statements in DSLD label 273080.
What else is on the label?
Other ingredients: Citric Acid, Natural & Artificial Flavors, Polydextrose, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Red #40.
How many labels does Pre-Workout Powder Fruit Punch Flavor have?
One label is on file, entered on September 22, 2022.
- Label 273080 (current) Entered September 22, 2022 · on the market · 9.5 ounces · UPC 8 98220 01684 6
DSLD also links this label to: Pre-Workout Powder Mango Flavor (flavor difference), Pre-Workout Powder Watermelon Flavor (flavor difference), Pre-Workout Powder Blue Raspberry (flavor difference), Pre-Workout Powder Fruit Punch (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Madre Labs (distributor), Pasadena, CA. All Sierra Fit products.