Blisphora

by Metagenics · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 7 55571 93625 7
  • DSLD label 323332
  • Serving 1 tablet
  • 30 servings

Blisphora by Metagenics lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1,665 mcg DFE of folate, 1,000 mcg of vitamin B12 and 400 mg of S-adenosyl-L-methionine. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Blisphora?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Blisphora: Supplement Facts rows against the market (DSLD label 323332, January 2026 release)
IngredientAmount% DVAmong products listing it
Folateas Quatrefolic1,665 mcg DFE416%
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Blisphora against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

S-Adenosyl-L-Methionineas S-Adenosyl-L-Methionine Disulfate P-Toluene Sulfonate400 mgSAMe in Blisphora against 163 products400 mg per serving; the middle half of products list 200 mg to 400 mg, the median 200 mg.400 mg

Higher than 53% of 163 products listing SAMe (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323332 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Blisphora's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one tablet daily 30 minutes before a meal on an empty stomach with water or as directed by your healthcare practitioner.
Warnings
Warning: Do not use if pregnant or nursing. Caution: If you have a history of psychiatric disorders or if you are taking medication, particularly antidepressants such as MAO inhibitors or selective serotonin reuptake inhibitors (SSRIs), consult your healthcare practitioner prior to use.
Keep out of the reach of children.
This product is manufactured in a facility that produces products containing wheat, gluten, milk, egg, soy, fish, and crustacean shellfish ingredients.
Practitioner Exclusive
Allergens and what it does not contain
This product is non-GMO, gluten-free, and vegetarian.

Source: label statements in DSLD label 323332.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Methacrylic Acid Copolymer, Titanium Dioxide, Silica, Triethyl Citrate, Magnesium Stearate, Stearic Acid, Silica, Mannitol, Carboxymethylstarch Sodium Salt.

How many labels does Blisphora have?

3 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323332 (current) Entered February 23, 2025 · on the market · 30 tablets · UPC 7 55571 93625 7
  2. Label 215684 Entered April 23, 2020 · off the market March 23, 2024 · 30 tablets · UPC 7 55571 93625 7
  3. Label 211061 Entered January 25, 2020 · off the market March 23, 2024 · 30 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics (distributor), Gig Harbor, WA. All Metagenics products.

Where next?