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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Eye Guard Plus With Lutigold
Vitamin World
20 ingredients · Other Combinations
On Market
Eye Health Formula
GNC Preventive Nutrition
29 ingredients · Other Combinations
On Market
Eye Moisture Complex
Indiana Botanic Gardens
14 ingredients · Fat/Fatty Acid
On Market
Eye Remedy Tangerine Smoothie
Barlean's Seriously Delicious
35 ingredients · Other Combinations
On Market
Eye Vitamins 2020
eXplicit Supplements
30 ingredients · Other Combinations
On Market
EyeAstin Hawaiian Astaxanthin 6 mg
BioAstin
13 ingredients · Non-Nutrient/Non-Botanical
On Market
Eyesyl +BioPerine
Approved Science
22 ingredients · Other Combinations
On Market
EZV 200 IU Vitamin E
Systemic Formulas Bio Nutriment
8 ingredients · Vitamin
On Market
F1 Keto Max Gummies
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Fabulous Hair
Logos Nutritionals
32 ingredients · Other Combinations
On Market
Fantastic Kid's Gummies Multivitamin
Vitamin World
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fantastic Kids Gummies MultiVitamin
Vitamin World
27 ingredients · Other Combinations
On Market
Fast Charge Berry Crush Flavor
amino VITAL
27 ingredients · Amino acid/Protein
On Market
Fast Charge Orange Zest Flavor
amino VITAL
27 ingredients · Amino acid/Protein
On Market
Fast Keto Super Fruit Max Gummies
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Fast Twitch Blue Raspberry
CytoSport
18 ingredients · Other Combinations
On Market
Fast Twitch Fruit Punch
CytoSport
19 ingredients · Other Combinations
On Market
Fast Twitch Grape
CytoSport
20 ingredients · Other Combinations
On Market
Fastin Multi-Vite For Her
Hi-Tech Pharmaceuticals
33 ingredients · Other Combinations
On Market
Fat Loss Optimizer
Cellucor
13 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Chocolate Flavor
Arbonne
59 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Chocolate Flavor
Arbonne
47 ingredients · Amino acid/Protein
On Market
FeelFit Pea Protein Shake Simply1 Coffee Flavor
Arbonne
49 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Peppermint Mocha Flavor
Arbonne
53 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Vanilla Flavor
Arbonne
46 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Vanilla Flavor
Arbonne
58 ingredients · Other Combinations
On Market
Female Multinutrient
BioCare
54 ingredients · Other Combinations
On Market
Female Reproductive Factors
Michael's Naturopathic Programs
25 ingredients · Botanical with Nutrients
On Market
Female Reproductive Factors
MNP Michael's Naturopathic Programs
26 ingredients · Botanical with Nutrients
On Market
Female Reproductive Factors
Michael's Naturopathic Programs
26 ingredients · Botanical with Nutrients
On Market
Female Reproductive Factors
MH Michael's Health Naturopathic Programs
27 ingredients · Botanical with Nutrients
On Market
Female Super Pack
Douglas Laboratories
66 ingredients · Other Combinations
On Market
Feminene Female Support Formula
Market America
30 ingredients · Botanical with Nutrients
On Market
Feminene Female Support Formula
Prime
30 ingredients · Botanical with Nutrients
On Market
Fermented Iron Complex
New Chapter
28 ingredients · Botanical with Nutrients
On Market
Fermented Iron Complex
New Chapter
34 ingredients · Botanical with Nutrients
On Market
Fertile One PC 600
Coast Science
37 ingredients · Other Combinations
On Market
Fifty Plus Formula
Simply Supplements
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Fifty Plus Formula
Simply Supplements
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Finest Pure Cod Liver Oil
Pharmax
13 ingredients · Fat/Fatty Acid
On Market
Finest Pure Fish Oil
Pharmax
11 ingredients · Fat/Fatty Acid
On Market
Finest Pure Fish Oil
Pharmax
15 ingredients · Fat/Fatty Acid
On Market
Finest Pure Fish Oil
Pharmax
11 ingredients · Fat/Fatty Acid
On Market
Finest Pure Fish Oil Capules
Pharmax
11 ingredients · Fat/Fatty Acid
On Market
Finest Pure Fish Oil Plus CoQ10 Natural Orange Flavor
Pharmax
11 ingredients · Fat/Fatty Acid
On Market
Fisetin Lipo Gel
Renue By Science
13 ingredients · Non-Nutrient/Non-Botanical
On Market
Fish Oil + D3 Natural Lemon Flavor
Carlson
13 ingredients · Other Combinations
On Market
Fish Oil + Vitamin D-3
GNC Triple Strength
11 ingredients · Other Combinations
On Market
Fish Oil + Vitamin D3
Natrol
18 ingredients · Other Combinations
On Market
Fish Oil 1,000 mg
up&up
12 ingredients · Fat/Fatty Acid
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.