PlainVitamins

Fish Oil + D3 Natural Lemon Flavor

by Carlson · liquid · 6.7 fluid ounces

  • On the market (NIH)
  • UPC 0 88395 21500 1
  • DSLD label 309248
  • Serving 5 ml (1 teaspoon)
  • 40 servings

Fish Oil + D3 Natural Lemon Flavor by Carlson lists 6 ingredients, 6 with an amount per serving of 5 ml, such as 50 mcg (2,000 IU) of vitamin D and 4.6 g of norwegian fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Fish Oil + D3 Natural Lemon Flavor?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil + D3 Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 309248, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Fish Oil + D3 Natural Lemon Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 9 g.

Saturated Fat1 g5%Saturated fat in Fish Oil + D3 Natural Lemon Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g.

Cholesterol40 mg13%Cholesterol in Fish Oil + D3 Natural Lemon Flavor against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 80 mg.

Vitamin Das Cholecalciferol2,000 IU50 mcg (2,000 IU)250%Vitamin D in Fish Oil + D3 Natural Lemon Flavor against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg.

Norwegian Fish Oilas Anchovy, Mackerel, Sardine4.6 gFish Oil in Fish Oil + D3 Natural Lemon Flavor against 1,990 products4.6 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.4.6 g

Higher than 98% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 9.2 g.

Total Omega-3 Fatty Acidsreported as triglycerides1,600 mgOmega-3 in Fish Oil + D3 Natural Lemon Flavor against 2,714 products1,600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,600 mg

Higher than 92% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 3,200 mg.

Eicosapentaenoic Acidreported as triglycerides800 mgEPA (Eicosapentaenoic Acid) in Fish Oil + D3 Natural Lemon Flavor against 3,134 products800 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.800 mg

Higher than 89% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 1,600 mg.

Docosahexaenoic Acidreported as triglycerides500 mgDHA in Fish Oil + D3 Natural Lemon Flavor against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 1,000 mg.

Docosapentaenoic Acidreported as triglycerides85 mgDocosapentaenoic acid in Fish Oil + D3 Natural Lemon Flavor against 158 products85 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.85 mg

Higher than 74% of 158 products listing docosapentaenoic acid (median 50 mg). Per day at the most servings: 170 mg.

Source: NIH ODS Dietary Supplement Label Database, label 309248 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4.6 g of norwegian fish oil (filed by NIH under fish oil) is higher than 98% of the 1,990 fish oil products that print an amount; 27 list more.
  • Its 1,600 mg of total omega-3 fatty acids (filed by NIH under omega-3) is higher than 92% of the 2,714 omega-3 products that print an amount; 208 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fish Oil + D3 Natural Lemon Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take one teaspoonful once or twice daily at mealtime. Refrigerate after opening, and use within 100 days.
Warnings
Contains fish (anchovy, sardine, mackerel).
Allergens and what it does not contain
IGEN Non-GMO tested
Gluten-free No artificial preservatives Purity guaranteed This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.

Source: label statements in DSLD label 309248.

What else is on the label?

Other ingredients: Natural Flavors, Mixed Tocopherols, Natural, Rosemary Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Friend Of The Sea IFOS (International Fish Oil Standards); Purity guaranteed Freshness & potency.

How many labels does Fish Oil + D3 Natural Lemon Flavor have?

One label is on file, entered on May 23, 2024.

  1. Label 309248 (current) Entered May 23, 2024 · on the market · 6.7 fluid ounces · UPC 0 88395 21500 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?