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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Spark Mandarin Orange
AdvoCare
26 ingredients · Other Combinations
On Market
Spark Mandarin Orange
AdvoCare
26 ingredients · Other Combinations
On Market
Spark Passion Fruit
AdvoCare
28 ingredients · Other Combinations
On Market
Spark Passion Fruit
AdvoCare
27 ingredients · Other Combinations
On Market
Spark Pineapple Coconut
AdvoCare
25 ingredients · Other Combinations
On Market
Spark Pineapple Coconut
AdvoCare
25 ingredients · Other Combinations
On Market
Spark Sunrise Grapefruit
AdvoCare
26 ingredients · Other Combinations
On Market
Sparkling Orange
Celsius
25 ingredients · Other Combinations
On Market
Sparkling Wild Berry
Celsius
25 ingredients · Other Combinations
On Market
Special Two Multi Vitamin
Baar Nature's Blessing
47 ingredients · Other Combinations
On Market
Spectra Infinite Nutrition
DaVinci Laboratories
123 ingredients · Other Combinations
On Market
Spectra Without Copper And Iron
DaVinci Laboratories Of Vermont
67 ingredients · Other Combinations
On Market
Spectravite Adult
CVS Pharmacy
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
SpectraVite Adult
CVS Health
62 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Spectravite Advanced Formula
CVS Pharmacy
41 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health
CVS Pharmacy
36 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health
CVS Pharmacy
36 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health Senior
CVS Pharmacy
38 ingredients · Other Combinations
On Market
Spectravite Ultra Women's Health Senior
CVS Pharmacy
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Spectrum Awakening
Metabolic Maintenance
11 ingredients · Other Combinations
On Market
Spectrum Complete II
Kirkman
33 ingredients · Other Combinations
On Market
Spectrum Complete II Powder Flavored
Kirkman
62 ingredients · Other Combinations
On Market
Spectrum Support One Part A Lemon Lime Flavor
Brainchild Nutritionals
35 ingredients · Other Combinations
On Market
Spectrum Support Pak Part A Lemon Lime Flavor
Brainchild Nutritionals
37 ingredients · Other Combinations
On Market
Spectrum Support Three Part A
Brainchild Nutritionals
36 ingredients · Other Combinations
On Market
Spectrum Support Three Part A
Brainchild Nutritionals
25 ingredients · Other Combinations
On Market
Spectrum Support Two Part A
Brainchild Nutritionals
36 ingredients · Other Combinations
On Market
Spectrum Support Ultra Sensitive Part A
Brainchild Nutritionals
19 ingredients · Other Combinations
On Market
Spiru-Pro Soy Protein Drink With Spirulina Natural Chocolate
Vitamin World
46 ingredients · Other Combinations
On Market
Spiru-Pro Soy Protein Drink With Spirulina Natural Vanilla
Vitamin World
45 ingredients · Other Combinations
On Market
Spiru-Tein High Protein Energy Meal Raspberry Royale
Nature's Plus
75 ingredients · Other Combinations
On Market
Split Dose Ultra Morning Meal AM
Douglas Laboratories
36 ingredients · Other Combinations
On Market
SpongeBob Squarepants Gummies
International Vitamin Corporation
36 ingredients · Other Combinations
On Market
Sport Milk Chocolate
GNC Mega Men
69 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC Mega Men
52 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC Mega Men
52 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC AMP Advanced Muscle Performance
88 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC AMP Advanced Muscle Performance
88 ingredients · Other Combinations
On Market
Sport One Daily Multi
GNC Mega Men
61 ingredients · Other Combinations
On Market
Sport Vanilla Bean
GNC Mega Men
68 ingredients · Other Combinations
On Market
Sport Workout Fuel Orange Pineapple Flavor
Arbonne
36 ingredients · Other Combinations
On Market
Sports Drink Zero Black Currant Flavor
Body Attack Sports Nutrition
28 ingredients · Other Combinations
On Market
Sports Drink Zero Blood Orange Flavour
Body Attack Sports Nutrition
26 ingredients · Other Combinations
On Market
Sports Drink Zero Blueberry Flavour
Body Attack Sports Nutrition
29 ingredients · Other Combinations
On Market
Sports Drink Zero Cherry-Banana Flavour
Body Attack Sports Nutrition
27 ingredients · Other Combinations
On Market
Sports Drink Zero Energy Drink Flavour
Body Attack Sports Nutrition
31 ingredients · Other Combinations
On Market
Sports Drink Zero Multifruit Flavour
Body Attack Sports Nutrition
25 ingredients · Other Combinations
On Market
Sports Drink Zero Strawberry Flavour
Body Attack Sports Nutrition
25 ingredients · Other Combinations
On Market
Sports Drink Zero Woodruff Flavour
Body Attack Sports Nutrition
26 ingredients · Other Combinations
On Market
Sports Injury Formula With Bromelain & Zinc
Martin Avenue Pharmacy
30 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.