non-nutrient/non-botanical
Taurine supplements
Half of the 2,337 taurine supplements in the NIH label database that print an amount list 500 mg or less per serving; the middle half list 110 mg to 1,000 mg (DSLD version 9.4.0, January 2026). The 115 products whose only supplement ingredient is taurine list a median of 1,000 mg.
- Products listing it
- 3,7402,337 print an amount; 1,399 list it inside a blend without an amount
- Median per serving
- 500 mgmiddle half 110 mg to 1,000 mg
How much taurine do supplements contain?
The median product lists 500 mg per serving. One in ten lists 50 mg or less, one in ten 2,000 mg or more. The amount printed most often is 1,000 mg (491 products).
Products by amount of taurine per serving
2,337 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 1,000 mg | 491 | High Performance Creatine HPDS3 (Precision Engineered); RapidDrive Pre-Workout Amino Complex Fruit Punch (GNC Pro Performance); Creadrive Fruit Punch (GNC Pro Performance) |
| 500 mg | 276 | Mercury Amalgam Formula (Douglas Laboratories); Cardio Support (Vitabase); L-Taurine 500 mg (Douglas Laboratories) |
| 2,000 mg | 261 | Anabolic Halo Chocolate (MuscleTech Performance Series); Anabolic Halo Wild Cherry Explosion (MuscleTech Performance Series); Hybrid Creatine Complex Fruit Punch (GNC Pro Performance) |
| 100 mg | 205 | Heart Miracle (Century Systems); A.R.M.D. Eye Support Beta (Douglas Laboratories); A.R.M.D. Eye Support (Douglas Laboratories) |
| 50 mg | 138 | TheraBetic Multi-Vitamin (Windmill); Kid's Factors Wild Berry Smoothie Mix (Natural Factors); Cholo-SYN (Douglas Laboratories) |
| 200 mg | 126 | 2 Methyl 13-C (Iron-Tek); Pms (Vitabase); True Calm (Vitabase) |
| 1,500 mg | 78 | Taurine Powder (Designs for Health); Nano Vapor Blue Raspberry (MuscleTech Performance Series); PRE V.2 Raw Unflavored (NutraBio) |
| 250 mg | 62 | Pro-Equalizer Protein Powder (Douglas Laboratories); Ultra Preventive Forte-Chel (Capsules) (Douglas Laboratories); Stress "M" (Country Life) |
| 25 mg | 60 | Blood Sugar Formula (Vitabase); A/ O Maximizers (Douglas Laboratories); PediaFocus - DF Natural Vanilla Flavor (Designs for Health) |
| 300 mg | 50 | Blood Pressure Support (Vitabase); CatecholaCalm (Designs for Health); NeuroCalm (Designs for Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most taurine?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Nano Vapor Hardcore Pre-Workout Formula Sour AppleMuscleTech Performance Series4,500 mg
- Super Advanced Whey Protein Cookies N CremeBody Fortress4,500 mg
- Rage Pump Mixed BerryEA4,500 mg
- Creatine Protein Chocolate FlavourBody Attack Sports Nutrition4,500 mg
- Metabolic Bioshock LemonadeGiant Sports4,000 mg
- Taurine PowderCarlson3,200 mg
- PreraceFirst Endurance3,000 mg
- Super Advanced Whey Protein Banana CremeBody Fortress3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1,000 mg; those entered in 2025, 500 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 1,000 mg |
| 2012 | 90 | 200 mg |
| 2013 | 136 | 275 mg |
| 2014 | 76 | 387.5 mg |
| 2015 | 99 | 500 mg |
| 2016 | 74 | 500 mg |
| 2017 | 106 | 235 mg |
| 2018 | 125 | 1,000 mg |
| 2019 | 132 | 500 mg |
| 2020 | 234 | 1,000 mg |
| 2021 | 221 | 500 mg |
| 2022 | 221 | 500 mg |
| 2023 | 241 | 500 mg |
| 2024 | 239 | 500 mg |
| 2025 | 320 | 500 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing taurine by DSLD product type
Brands listing it most: NutraBio (91), GHOST (40), AdvoCare (39), Kaged (38), DAS Labs (35), MuscleTech Performance Series (34), Muscle Feast (33), Douglas Laboratories (30), Designs for Health (28), Dymatize (28).
Every product listing taurine
3,740 products, A to Z by name (page 51 of 75), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Power Muscle-EzeDr. Seth's Vitamin Vibrations300 mg
- Power OrangeEPIQ · off the marketin a blend
- Power Protein Berry FlavoredFrog Fuelin a blend
- Power Protein Energized Berry FlavoredFrog Fuelin a blend
- Power SF Fruit ForceEPIQ · off the marketin a blend
- Power SF Fruit PunchEPIQ · off the marketin a blend
- Power ThoughtBluebonnet80 mg
- Power VNature's Bounty200 mg
- Power WatermelonEPIQ · off the marketin a blend
- Power-MultiMixReturn Healthy · off the market100 mg
- PowerMakerOmniLife198 mg
- PRE Blue RaspberryNutraBio2,000 mg
- PRE Cherry LimeadeNutraBio · off the market2,000 mg
- Pre Cmplx Dragon Berry IceFaktrition2,000 mg
- Pre Cmplx Fruit PunchFaktrition2,000 mg
- PRE Dragonfruit CandyNutraBio · off the market2,000 mg
- Pre Effect XT Blue BreezeBodyTech Elite1,000 mg
- Pre Effect XT Strawberry WatermelonBodyTech Elite1,000 mg
- Pre Effect XT Tropical SunriseBodyTech Elite1,000 mg
- PRE Extreme Dragonfruit CandyNutraBio2,000 mg
- PRE Extreme Grape Berry CrushNutraBio2,000 mg
- Pre Extreme Green AppleNutraBio1,500 mg
- PRE Extreme Raspberry LemonadeNutraBio2,000 mg
- Pre Extreme Stimulant Free WatermelonNutraBio1,500 mg
- Pre Extreme UnflavoredNutraBio1,500 mg
- Pre Extreme WatermelonNutraBio2,000 mg
- PRE Grape Berry CrushNutraBio2,000 mg
- Pre Green AppleNutraBio2,000 mg
- Pre JYM Black CherryJYM Supplement Science1,000 mg
- Pre JYM Cherry LimeadeJYM1,000 mg
- Pre JYM Cherry LimeadeJYM Supplement Science1,000 mg
- Pre JYM Grape CandyJYM Supplement Science1,000 mg
- Pre JYM High-Performance Pre-Workout Rainbow SherbetJYM Supplement Science1,000 mg
- Pre JYM Natural Island PunchJYM Supplement Science1,000 mg
- Pre JYM Orange MangoJYM Supplement Science · off the market1,000 mg
- Pre JYM Orange MangoJYM1,000 mg
- Pre JYM Pineapple StrawberryJYM Supplement Science1,000 mg
- Pre JYM Pink LemonadeJYM Supplement Science1,000 mg
- Pre JYM Rainbow SherbetJYM Supplement Science1,000 mg
- Pre JYM Raspberry LemonadeJYM Supplement Science · off the market1,000 mg
- Pre JYM Raspberry LemonadeJYM1,000 mg
- Pre JYM Refreshing MelonJYM Supplement Science1,000 mg
- Pre JYM Strawberry KiwiJYM Supplement Science1,000 mg
- Pre JYM TangerineJYM Supplement Science1,000 mg
- Pre JYM X Advanced Pre-Workout Complex DragonberryJYM Supplement Science1,000 mg
- Pre JYM X Advanced Pre-Workout Complex Rise 'N' GrindJYM Supplement Science1,000 mg
- Pre JYM X Advanced Pre-Workout Complex ShockwaveJYM Supplement Science1,000 mg
- Pre JYM X Advanced Pre-Workout Complex Tiger's BloodJYM Supplement Science1,000 mg
- PRE Pre-Workout Complex Blue RaspberryNutricost Performance2,000 mg
- PRE Pre-Workout Complex Fruit PunchNutricost Performance2,000 mg