PlainVitamins

Pre JYM High-Performance Pre-Workout Rainbow Sherbet

by JYM Supplement Science · powder · 28.6 ounces

  • On the market (NIH)
  • UPC 8 17047 02241 0
  • DSLD label 286247
  • Serving 27 g (1 Scoop)
  • 30 servings

Pre JYM High-Performance Pre-Workout Rainbow Sherbet by JYM Supplement Science lists 16 ingredients, 16 with an amount per serving of 27 g, such as 52 mg of calcium, 61 mg of potassium, 2 g of creatine HCl and 2 g of beta-alanine, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Pre JYM High-Performance Pre-Workout Rainbow Sherbet?

Each row as the label prints it, per serving of 27 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre JYM High-Performance Pre-Workout Rainbow Sherbet: Supplement Facts rows against the market (DSLD label 286247, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Sodium240 mg10%Sodium in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 14,514 products240 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.240 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates3 g1%Carbohydrate in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Calcium52 mg4%Calcium in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 17,831 products52 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg52 mg

71% of 17,831 products listing calcium give more (median 115 mg).

Potassium61 mg1%Potassium in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 11,614 products61 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg61 mg

69% of 11,614 products listing potassium give more (median 99 mg).

Creatine HCl2 gCreatine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 1,768 products2 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2 g

54% of 1,768 products listing creatine give more (median 2.5 g).

Beta-Alanine2 gBeta-Alanine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 1,778 products2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2 g

47% of 1,778 products listing beta-alanine give more (median 2 g).

Betaine1.5 gBetaine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 731 products1,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,500 mg

Higher than 76% of 731 products listing betaine (median 250 mg).

Taurine1 gTaurine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Alpha-Glyceryl Phosphoryl Choline150 mgAlpha-GPC in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 656 products150 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.150 mg

67% of 656 products listing alpha-GPC give more (median 200 mg).

Citrulline Malate6 gCitrulline malate in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 655 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 57% of 655 products listing citrulline malate (median 3 g).

Beet root extract500 mgBeet in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 850 products500 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.500 mg

Higher than 68% of 850 products listing beet (median 100 mg).

L-Leucine3 gLeucine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 2,056 products3 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3 g

Higher than 60% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine1.5 gIsoleucine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 1,614 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.5 g

Higher than 70% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1.5 gValine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 1,632 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.5 g

Higher than 68% of 1,632 products listing valine (median 1.25 g).

L-Tyrosine1.5 gTyrosine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 1,680 products1,500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,500 mg

Higher than 87% of 1,680 products listing tyrosine (median 500 mg).

Caffeine Anhydrous300 mgCaffeine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

Huperzine Aas Toothed Clubmoss aerial parts extract50 mcgHuperzine in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 589 products50 mcg per serving; the middle half of products list 50 mcg to 200 mcg, the median 100 mcg.50 mcg

64% of 589 products listing huperzine give more (median 100 mcg).

BioPerineas Black Pepper Fruit Extract5 mgBlack Pepper in Pre JYM High-Performance Pre-Workout Rainbow Sherbet against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286247 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 1 scoop of Pre JYM in 16-24 oz. of water and drink 30-45 minutes before workouts. Initially use 1/2 serving or less to assess tolerance. Once tolerance is assessed, take no more than 1 serving. To avoid sleeplessness, do not consume within 6 hours of bedtime. For better results, consider using Post JYM Recovery Matrix after workouts.
Warnings
Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.
Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications, or sensitive to caffeine.
Consult with a qualified healthcare professional before using this or any other dietary supplement. Contains 300 mg of caffeine per serving, the equivalent of approximately 3 cups of coffee. Do not use with any other caffeinated product. Too much caffeine may cause nervousness, irritability, sleeplessness and/or rapid heartbeat. Immediately discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not purchase if seal is broken.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Storage
Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 286247.

What else is on the label?

Other ingredients: Dextrose, Disodium Phosphate, Natural and Artificial flavors, Sucralose, Acesulfame Potassium, Calcium Silicate, Gum Blend, FD&C Blue #1, FD&C Red #40.

How many labels does Pre JYM High-Performance Pre-Workout Rainbow Sherbet have?

One label is on file, entered on June 22, 2023.

  1. Label 286247 (current) Entered June 22, 2023 · on the market · 28.6 ounces · UPC 8 17047 02241 0

DSLD also links this label to: Pre JYM Pink Lemonade (flavor difference), Pre JYM Tangerine (flavor difference), Pre JYM Pink Lemonade (flavor difference), Pre JYM Pink Lemonade (flavor difference), Pre JYM Black Cherry (flavor difference), Pre JYM Natural Island Punch (flavor difference), Pre JYM Refreshing Melon (flavor difference), Pre JYM Strawberry Kiwi (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PHD Fitness (distributor), Westlake Village, CA. All JYM Supplement Science products.

Where next?