Post JYM Fast-Digesting Carb Lemonade

by JYM Supplement Science · powder · 35 ounces

  • On the market (NIH)
  • UPC 8 17047 02008 9
  • DSLD label 252275
  • Serving 33 g (1 Scoop)
  • 30 servings

Post JYM Fast-Digesting Carb Lemonade by JYM Supplement Science lists one ingredient: 30 mg of calcium per serving of 33 g. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Post JYM Fast-Digesting Carb Lemonade?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post JYM Fast-Digesting Carb Lemonade: Supplement Facts rows against the market (DSLD label 252275, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Carbohydrates30 g11%Carbohydrate in Post JYM Fast-Digesting Carb Lemonade against 21,979 products30 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.30 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Sugar29 gSugar in Post JYM Fast-Digesting Carb Lemonade against 11,807 products29 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.29 g

Higher than 98% of 11,807 products listing sugar (median 2 g).

Added Sugars29 mg58%
Calcium30 mg2%Calcium in Post JYM Fast-Digesting Carb Lemonade against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Source: NIH ODS Dietary Supplement Label Database, label 252275 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 1 scoop of Post JYM Fast-Digesting Carb into 16-24 oz. water and consume within 30 minutes after workouts. For better results, consider adding one scoop of Post JYM Recovery Matrix. Endurance athletes, mix 1 scoop of Post JYM Fast-Digesting Carb in 24 oz of water and consume during prolonged exercise for energy and hydration.
Warnings
Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.
Warnings: Check with a qualified healthcare professional before taking this or any other dietary supplement.
Do not use if you are pregnant, nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
Do not use if you are pregnant, nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.
Do not purchase if seal is broken.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Storage
Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 252275.

What else is on the label?

Other ingredients: Dextrose, Citric Acid, Natural & Artificial flavors, Calcium Silicate, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Yellow #5.

How many labels does Post JYM Fast-Digesting Carb Lemonade have?

2 labels are on file under this name since June 23, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 252275 (current) Entered September 24, 2021 · on the market · 35 ounces · UPC 8 17047 02008 9
  2. Label 74225 Entered June 23, 2017 · off the market May 28, 2021 · 2.2 lbs · UPC 8 17047 02008 9

DSLD also links this label to: Post JYM Fast-Digesting Carb Mandarin Orange (flavor difference), Post JYM Fast-Digesting Carb Rainbow Sherbet (flavor difference), Post JYM Fast-Digesting Carb Blue Arctic Freeze (flavor difference), Post JYM Fast-Digesting Carb Lemon Lime (flavor difference), Post JYM Fast-Digesting Carb Green Apple Gummy (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PHD Fitness (distributor), Westlake Village, CA. All JYM Supplement Science products.

Where next?