PlainVitamins

Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze

by JYM Supplement Science · powder · 22 ozs

  • On the market (NIH)
  • UPC 8 17047 02141 3
  • DSLD label 216080
  • Serving 21 g (1 Scoop)
  • 30 servings

Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze by JYM Supplement Science lists 11 ingredients, 11 with an amount per serving of 21 g, such as 41 mg of calcium, 3 g of L-glutamine, 2 g of creatine HCl and 2 g of CarnoSyn, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze?

Each row as the label prints it, per serving of 21 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze: Supplement Facts rows against the market (DSLD label 216080, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Sodium80 mg3%Sodium in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 14,514 products80 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.80 mg

Higher than 58% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates1 g1%Carbohydrate in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Calcium41 mg3%Calcium in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 17,831 products41 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg41 mg

79% of 17,831 products listing calcium give more (median 115 mg).

L-Glutamine3 gGlutamine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,850 products3 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.3 g

Higher than 71% of 1,850 products listing glutamine (median 1 g).

Creatine HCl2 gCreatine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,768 products2 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2 g

54% of 1,768 products listing creatine give more (median 2.5 g).

CarnoSynas Beta-Alanine2 gBeta-Alanine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,778 products2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2 g

47% of 1,778 products listing beta-alanine give more (median 2 g).

L-Carnitine L-Tartrate2 gL-Carnitine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,338 products2,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.2,000 mg

Higher than 89% of 1,338 products listing L-carnitine (median 500 mg).

Betaine1.5 gBetaine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 731 products1,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,500 mg

Higher than 76% of 731 products listing betaine (median 250 mg).

Taurine1 gTaurine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

L-Leucine3.6 gLeucine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 2,056 products3.6 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3.6 g

Higher than 79% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine1.2 gIsoleucine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,614 products1.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.2 g

50% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine1.2 gValine in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 1,632 products1.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.2 g

51% of 1,632 products listing valine give more (median 1.25 g).

Black Pepper extract5.3 mgBlack Pepper in Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze against 2,363 products5.3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5.3 mg

Higher than 67% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 216080 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes. For better results, consider using Pre JYM prior to workouts.
Warnings
Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.
Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.
Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not purchase if seal is broken.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Storage
Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 216080.

What else is on the label?

Other ingredients: Natural and Artificial flavor, Citric Acid, Calcium Silicate, Salt, Sucralose, Acesulfame Potassium, Malic Acid, FD&C Blue #1.

How many labels does Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze have?

One label is on file, entered on April 23, 2020.

  1. Label 216080 (current) Entered April 23, 2020 · on the market · 22 ozs · UPC 8 17047 02141 3

DSLD also links this label to: Post JYM Active Ingredients Matrix Watermelon (flavor difference), Post JYM Active Ingredients Matrix Rainbow Sherbet (flavor difference), Post JYM BCAAs+ Recovery Matrix Fruit Punch (flavor difference), Post JYM BCAAs+ Recovery Matrix Rainbow Sherbet (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PHD Fitness (distributor), Westlake Village, CA. All JYM Supplement Science products.

Where next?