PlainVitamins

Post JYM BCAAs+ Recovery Matrix Fruit Punch

by JYM Supplement Science · powder · 22.2 ounces

  • On the market (NIH)
  • UPC 8 17047 02089 8
  • DSLD label 334773
  • Serving 21 g (1 scoop)
  • 30 servings

Post JYM BCAAs+ Recovery Matrix Fruit Punch by JYM Supplement Science lists 10 ingredients, 10 with an amount per serving of 21 g, such as 45 mg of calcium, 3 g of L-glutamine, 2 g of beta-alanine and 2 g of carnipure, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Post JYM BCAAs+ Recovery Matrix Fruit Punch?

Each row as the label prints it, per serving of 21 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post JYM BCAAs+ Recovery Matrix Fruit Punch: Supplement Facts rows against the market (DSLD label 334773, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates1 g1%Carbohydrate in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Calcium45 mg3%Calcium in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Sodium5 mg1%Sodium in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

L-Glutamine3 gGlutamine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 1,850 products3 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.3 g

Higher than 71% of 1,850 products listing glutamine (median 1 g).

Con-Cretas Creatine Hydrochloride2 g
Beta-Alanine2 gBeta-Alanine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 1,778 products2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2 g

47% of 1,778 products listing beta-alanine give more (median 2 g).

Carnipureas L-Carnitine L-Tartrate2 gL-Carnitine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 1,338 products2,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.2,000 mg

Higher than 89% of 1,338 products listing L-carnitine (median 500 mg).

Betaineas Trimethylglycine1.5 gBetaine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 731 products1,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,500 mg

Higher than 76% of 731 products listing betaine (median 250 mg).

Taurine1 gTaurine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

L-Leucine3.6 gLeucine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 2,056 products3.6 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3.6 g

Higher than 79% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine1.2 gIsoleucine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 1,614 products1.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.2 g

50% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine1.2 gValine in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 1,632 products1.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.2 g

51% of 1,632 products listing valine give more (median 1.25 g).

BioPerineas Black Pepper Fruit Extract5.3 mgBlack Pepper in Post JYM BCAAs+ Recovery Matrix Fruit Punch against 2,363 products5.3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5.3 mg

Higher than 67% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 334773 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Post JYM BCAAs+ Recovery Matrix Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes. For better results, consider using Pre JYM prior to workouts.
Warnings
Produced on shared equipment that also produces products that may contain egg, milk, soy, and tree nuts.
Warnings: Do not use if under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.
Warnings: Do not use if under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications. Keep out of reach of children.
Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.
Do not purchase if seal is broken. Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Storage
Store at 15 - 30 degrees C (59 - 86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 334773.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Sucralose, Citric Acid, Malic Acid, Dextrose, Calcium Silicate, Acesulfame Potassium, FD&C Red #40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Made in a GMP Certified Facility.

How many labels does Post JYM BCAAs+ Recovery Matrix Fruit Punch have?

One label is on file, entered on July 24, 2025.

  1. Label 334773 (current) Entered July 24, 2025 · on the market · 22.2 ounces · UPC 8 17047 02089 8

DSLD also links this label to: Post JYM Active Ingredients Matrix Watermelon (flavor difference), Post JYM Active Ingredients Fruit Punch (flavor difference), Post JYM Active Ingredients Fruit Punch (image difference, same product), Post JYM Active Ingredients Matrix Lemonade (flavor difference), Post JYM Active Ingredients Matrix Fruit Punch (flavor difference), Post JYM Active Ingredients Matrix Fruit Punch (image difference, same product), Post JYM Active Ingredients Matrix Watermelon (flavor difference), Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PHD Fitness (distributor), Westlake Village, CA. All JYM Supplement Science products.

Where next?