PlainVitamins

Stress "M"

by Country Life · tablet or pill

  • On the market (NIH)
  • UPC 0 15794 06421 3
  • DSLD label 14178
  • Serving 2 tablets
  • 30 servings

Stress "M" by Country Life lists 16 ingredients, 16 with an amount per serving of 2 tablets, such as 500 mg of vitamin C, 200 mg of thiamine, 200 mg of riboflavin and 300 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2012.

What is in Stress "M"?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Stress "M": Supplement Facts rows against the market (DSLD label 14178, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Magnesium AscorbateVitamin C (Form: as ascorbic acid, magnesium ascorbate)500 mg833%Vitamin C in Stress "M" against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as thiamine hydrochloride) (Alt. Name: vitamin B1)200 mg13,333%Thiamin in Stress "M" against 9,830 products200 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg200 mg

Higher than over 99% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2200 mg11,765%Riboflavin in Stress "M" against 9,824 products200 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg200 mg

Higher than over 99% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)300 mg1,500%Niacin in Stress "M" against 12,413 products300 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg300 mg

Higher than 97% of 12,413 products listing niacin (median 20 mg). 8.6 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)100 mg5,000%Vitamin B6 in Stress "M" against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Stress "M" against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)300 mcg5,000%Vitamin B12 in Stress "M" against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Stress "M" against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)300 mg3,000%Pantothenic Acid (Vitamin B5) in Stress "M" against 10,060 products300 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg300 mg

Higher than 97% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg10%Calcium in Stress "M" against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium AscorbateMagnesium (Form: as Magnesium Ascorbate)50 mg13%Magnesium in Stress "M" against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Inositol300 mgInositol in Stress "M" against 4,042 products300 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.300 mg

Higher than 92% of 4,042 products listing inositol (median 30 mg).

TaurineTaurine Note: free form250 mgTaurine in Stress "M" against 2,337 products250 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.250 mg

62% of 2,337 products listing taurine give more (median 500 mg).

Choline92 mg17%*Choline in Stress "M" against 4,738 products92 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg92 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Choline Bitartratefrom 200 mg of choline bitartrate200 mg
Citrus Bioflavonoidsas LemonCitrus Bioflavonoids (Form: from lemon PlantPart: peel)25 mgFlavonoid in Stress "M" against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 14178 (entered October 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 200 mg of thiamin is higher than over 99% of the 9,830 thiamin products that print an amount; 57 list more.
  • Its 200 mg of riboflavin is higher than over 99% of the 9,824 riboflavin products that print an amount; 45 list more.
  • At 1 serving a day, the most its directions give, the label lists 300 mg of niacin, 8.6 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • Its 300 mg of pantothenic acid (vitamin B5) is higher than 97% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 249 list more.
  • Its 300 mg of inositol is higher than 92% of the 4,042 inositol products that print an amount; 300 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Stress "M"'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take two (2) tablets daily with food.
Warnings
Do not exceed recommended dose.
Do not accept if seal is broken.
Keep out of the reach of children.
WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.
Allergens and what it does not contain
NO: Yeast, wheat, soy, gluten, milk, salt, sugar, preservatives or artificial color.
Gluten-Free
Storage
Store between 59(0)-86(0) F.

Source: label statements in DSLD label 14178.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Cellulose & Glycerin Coating, Magnesium Stearate, Silica, Vegetable Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegetarian AVA American Vegetarian Association(TM); Certified Gluten-Free GF(R); Good Manufacturing Practices GMP CERTIFIED; Our manufacturing supports wind power renewablechoice.com; PLEASE RECYCLE; Rapid Release(R); K. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Stress "M" have?

One label is on file, entered on October 25, 2012.

  1. Label 14178 (current) Entered October 25, 2012 · on the market · UPC 0 15794 06421 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?