non-nutrient/non-botanical
Taurine supplements
Half of the 2,337 taurine supplements in the NIH label database that print an amount list 500 mg or less per serving; the middle half list 110 mg to 1,000 mg (DSLD version 9.4.0, January 2026). The 115 products whose only supplement ingredient is taurine list a median of 1,000 mg.
- Products listing it
- 3,7402,337 print an amount; 1,399 list it inside a blend without an amount
- Median per serving
- 500 mgmiddle half 110 mg to 1,000 mg
How much taurine do supplements contain?
The median product lists 500 mg per serving. One in ten lists 50 mg or less, one in ten 2,000 mg or more. The amount printed most often is 1,000 mg (491 products).
Products by amount of taurine per serving
2,337 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 1,000 mg | 491 | High Performance Creatine HPDS3 (Precision Engineered); RapidDrive Pre-Workout Amino Complex Fruit Punch (GNC Pro Performance); Creadrive Fruit Punch (GNC Pro Performance) |
| 500 mg | 276 | Mercury Amalgam Formula (Douglas Laboratories); Cardio Support (Vitabase); L-Taurine 500 mg (Douglas Laboratories) |
| 2,000 mg | 261 | Anabolic Halo Chocolate (MuscleTech Performance Series); Anabolic Halo Wild Cherry Explosion (MuscleTech Performance Series); Hybrid Creatine Complex Fruit Punch (GNC Pro Performance) |
| 100 mg | 205 | Heart Miracle (Century Systems); A.R.M.D. Eye Support Beta (Douglas Laboratories); A.R.M.D. Eye Support (Douglas Laboratories) |
| 50 mg | 138 | TheraBetic Multi-Vitamin (Windmill); Kid's Factors Wild Berry Smoothie Mix (Natural Factors); Cholo-SYN (Douglas Laboratories) |
| 200 mg | 126 | 2 Methyl 13-C (Iron-Tek); Pms (Vitabase); True Calm (Vitabase) |
| 1,500 mg | 78 | Taurine Powder (Designs for Health); Nano Vapor Blue Raspberry (MuscleTech Performance Series); PRE V.2 Raw Unflavored (NutraBio) |
| 250 mg | 62 | Pro-Equalizer Protein Powder (Douglas Laboratories); Ultra Preventive Forte-Chel (Capsules) (Douglas Laboratories); Stress "M" (Country Life) |
| 25 mg | 60 | Blood Sugar Formula (Vitabase); A/ O Maximizers (Douglas Laboratories); PediaFocus - DF Natural Vanilla Flavor (Designs for Health) |
| 300 mg | 50 | Blood Pressure Support (Vitabase); CatecholaCalm (Designs for Health); NeuroCalm (Designs for Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most taurine?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Nano Vapor Hardcore Pre-Workout Formula Sour AppleMuscleTech Performance Series4,500 mg
- Super Advanced Whey Protein Cookies N CremeBody Fortress4,500 mg
- Rage Pump Mixed BerryEA4,500 mg
- Creatine Protein Chocolate FlavourBody Attack Sports Nutrition4,500 mg
- Metabolic Bioshock LemonadeGiant Sports4,000 mg
- Taurine PowderCarlson3,200 mg
- PreraceFirst Endurance3,000 mg
- Super Advanced Whey Protein Banana CremeBody Fortress3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1,000 mg; those entered in 2025, 500 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 1,000 mg |
| 2012 | 90 | 200 mg |
| 2013 | 136 | 275 mg |
| 2014 | 76 | 387.5 mg |
| 2015 | 99 | 500 mg |
| 2016 | 74 | 500 mg |
| 2017 | 106 | 235 mg |
| 2018 | 125 | 1,000 mg |
| 2019 | 132 | 500 mg |
| 2020 | 234 | 1,000 mg |
| 2021 | 221 | 500 mg |
| 2022 | 221 | 500 mg |
| 2023 | 241 | 500 mg |
| 2024 | 239 | 500 mg |
| 2025 | 320 | 500 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing taurine by DSLD product type
Brands listing it most: NutraBio (91), GHOST (40), AdvoCare (39), Kaged (38), DAS Labs (35), MuscleTech Performance Series (34), Muscle Feast (33), Douglas Laboratories (30), Designs for Health (28), Dymatize (28).
Every product listing taurine
3,740 products, A to Z by name (page 33 of 75), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Ignitro OrangeInterActive Nutrition · off the marketin a blend
- Immu CellProfessional Botanicalsin a blend
- Impact Igniter Blue RaspberryALLMAX500 mg
- Impact Igniter Fruit PunchALLMAX500 mg
- Impact Igniter Pineapple MangoALLMAX500 mg
- Impact Igniter Sport Peach MangoALLMAX700 mg
- Impact Igniter Xtreme Blue RaspberryALLMAX250 mg
- Impact Igniter Xtreme Fruit PunchALLMAX250 mg
- Impact Igniter Xtreme Pineapple MangoALLMAX250 mg
- Impact Pump Blue RaspberryALLMAX1,000 mg
- Impact Pump Pineapple MangoALLMAX · off the market1,000 mg
- In-Kaged Blue RaspberryKaged Muscle · off the market1,000 mg
- In-Kaged Blue RaspberryKaged1,000 mg
- In-Kaged Cherry LemonadeKaged Muscle · off the market1,000 mg
- In-Kaged Cherry LemonadeKaged1,000 mg
- In-Kaged WatermelonKaged Muscle · off the market1,000 mg
- In-Kaged WatermelonKaged1,000 mg
- Infested Twisted Tangy FruitXcel Sports Nutrition · off the marketin a blend
- INHUMAN Orange CreamsicleAfterDark1,000 mg
- Inner-Getic Exotic PunchDNA Anabolics · off the marketin a blend
- Insane Amino Hellboy Blue RaspberryInsane Labzin a blend
- Insane Amino Hellboy LemonadeInsane Labzin a blend
- InsomniaMD PremiumPremium Certified43 mg
- InsomniarApproved Science43 mg
- Inspira CellVerVitain a blend
- Instant Clean Herbal CleanseDetoxify400 mg
- Integrative Metabolic FormulaEcoNugenics50 mg
- IntelleQAdvocare200 mg
- Intra Blast Blueberry LemonadeNutraBio2,000 mg
- Intra Blast Dragonfruit CandyNutraBio2,000 mg
- Intra Blast Fruit PunchNutraBio · off the market2,000 mg
- Intra Blast Grape Berry CrushNutraBio2,000 mg
- Intra Blast Green AppleNutraBio2,000 mg
- Intra Blast New York PunchNutraBio2,000 mg
- Intra Blast Orange MangoNutraBio · off the market2,000 mg
- Intra Blast Orange MangoNutraBio Performance2,000 mg
- Intra Blast Passion FruitNutraBio · off the market2,000 mg
- Intra Blast Raw UnflavoredNutraBio2,000 mg
- Intra Blast Strawberry Lemon BombNutraBio · off the market2,000 mg
- Intra Blast Strawberry Lemon BombNutraBio Performance2,000 mg
- Intra Blast Sweet TeaNutraBio · off the market2,000 mg
- Intra Blast Sweet TeaNutraBio Performance2,000 mg
- Intra Blast Tropical Fruit PunchNutraBio2,000 mg
- Intra Blue RaspberryNutricost Performance2,000 mg
- Intra Blue RaspberryGHOST1,000 mg
- Intra Flight LemonadeBare Performance Nutrition3,000 mg
- Intra Flight WatermelonBare Performance Nutrition3,000 mg
- Intra Orange SqueezeGHOST1,000 mg
- Intra Peach MangoNutricost Performance2,000 mg
- Intra Pink LemonadeNutricost · off the market2,000 mg