Intra Flight Lemonade
by Bare Performance Nutrition · powder · 20.5 ozs
- On the market (NIH)
- DSLD label 235452
- Serving 19.4 g (1 Scoop)
- 30 servings
Intra Flight Lemonade by Bare Performance Nutrition lists 8 ingredients, 5 with an amount per serving of 19.4 g, such as 2.4 mg of vitamin B6, 3 g of L-taurine, 3 g of L-citrulline malate and 2 g of L-carnitine-L-tartrate; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.
What is in Intra Flight Lemonade?
Each row as the label prints it, per serving of 19.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2.4 mg | 141% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Sodium | 175 mg | 8% | Higher than 80% of 14,514 products listing sodium (median 55 mg). |
| Instantized 2:1:1 BCAAs | 8 g | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Taurine | 3 g | Higher than 98% of 2,337 products listing taurine (median 500 mg). | |
| L-Citrulline MalateL-Citrulline Malate Note: 2:1 | 3 g | 49% of 655 products listing citrulline malate give more (median 3 g). | |
| L-Carnitine-L-Tartrate | 2 g | Higher than 89% of 1,338 products listing L-carnitine (median 500 mg). | |
| AgmaPure Agmatine Sulfate | 500 mg | 56% of 514 products listing agmatine give more (median 750 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 235452 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,000 mg of L-taurine (filed by NIH under taurine) is higher than 98% of the 2,337 taurine products that print an amount; 10 list more.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Intra Flight WatermelonBare Performance Nutrition same ingredients
- Atomic 7 Grape SplashUniversal · off the market 6 shared, 59% alike
- Atomic 7 Juicy WatermelonUniversal · off the market 6 shared, 59% alike
- Atomic 7 Black Cherry BombUniversal Nutrition · off the market 6 shared, 59% alike
- Atomic 7 Way Out WatermelonUniversal 6 shared, 59% alike
- Atomic 7 Black Cherry BombUniversal 6 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What else is on the label?
Other ingredients: Citric Acid, Silica, Sodium Bicarbonate, Trisodium Citrate, Malic Acid, Natural flavor, Sucralose, Acesulfame Potassium, FD&C Yellow 5.
How many labels does Intra Flight Lemonade have?
One label is on file, entered on September 25, 2020.
- Label 235452 (current) Entered September 25, 2020 · on the market · 20.5 ozs
DSLD also links this label to: Intra Flight Watermelon (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bare Performance Nutrition (manufacturer). All Bare Performance Nutrition products.