PlainVitamins

IntelleQ

by Advocare · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 46544
  • Serving 2 capsules
  • 15 servings

IntelleQ by Advocare lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 60 mg of vitamin C, 20 mg of niacin, 100 mg of choline and 200 mg of taurine. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in IntelleQ?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

IntelleQ: Supplement Facts rows against the market (DSLD label 46544, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Potassium AscorbateVitamin C (Form: as Potassium Ascorbate)60 mg100%Vitamin C in IntelleQ against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in IntelleQ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Cholineas Choline BitartrateCholine (Form: as {Choline} Bitartrate)100 mg18%*Choline in IntelleQ against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Taurine200 mgTaurine in IntelleQ against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as {Boron} Amino Acid Chelate)700 mcgBoron in IntelleQ against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg).

Ribonucleic Acid1 mgRNA in IntelleQ against 159 products1 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.1 mg

86% of 159 products listing RNA give more (median 20 mg).

Phospholipid Complexas PhosphatidylserinePhospholipid Complex (Form: standardized Phosphatidylserine)150 mg
Ginkgo biloba extract100 mgGinkgo in IntelleQ against 1,339 products100 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.100 mg

Higher than 59% of 1,339 products listing ginkgo (median 60 mg).

Gotu kola extract150 mgGotu Kola in IntelleQ against 393 products150 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.150 mg

Higher than 63% of 393 products listing gotu kola (median 100 mg).

Grape extract5 mgGrape in IntelleQ against 1,900 products5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.5 mg

93% of 1,900 products listing grape give more (median 50 mg).

Bacopa extract400 mgBacopa in IntelleQ against 481 products400 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.400 mg

Higher than 85% of 481 products listing bacopa (median 200 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 46544 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 159 products that print an amount of RNA list more than its 1 mg of ribonucleic acid (filed by NIH under RNA) (median 20 mg).
  • 93% of the 1,900 products that print an amount of grape list more than its 5 mg of grape (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with IntelleQ's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use: Take two capsules per day with a meal, preferably early in the day.
Warnings
CAUTION: THIS PRODUCT IS NOT INTENDED FOR PREGNANT OR NURSING WOMEN.
KEEP OUT OF REACH OF CHILDREN.

Source: label statements in DSLD label 46544.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, Ethylcellulose.

How many labels does IntelleQ have?

One label is on file, entered on June 25, 2015.

  1. Label 46544 (current) Entered June 25, 2015 · on the market · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AdvoCare International L.P. (manufacturer, distributor), Carrollton, TX. All Advocare products.

Where next?