sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 32 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Barley Rice Protein Powder 30 gBulkSupplements.comno amount
- Barn Dad's FiberDX 8-Layer Fiber MatrixBarnDad Innovative Nutrition · off the marketno amount
- Barn Dad's FiberDX Ultimate Fiber Matrix German Chocolate ShakeBarnDad Innovative Nutrition · off the market2 g
- BarnDad's FiberDX FlavorlessBarnDad Innovative Nutritionno amount
- BarnDad's FiberDX German ChocolateBarnDad Innovative Nutritionno amount
- BarnDad's FiberDX Strawberry CreamBarnDad Innovative Nutritionno amount
- Basic Preventive JuniorDouglas Laboratories5 g
- Basics Natural Orange FlavoredFitLine5 g
- Batman Complete Multivitamin GummiesBayer One A Day Kids2 g
- BcaaTen Performance · off the market1 g
- BCAA "Micros" Chewies Insane Berry BlendBetancourt Nutrition · off the marketno amount
- BCAA & Electrolytes Fruit Punch FlavorSierra Fitno amount
- BCAA & Glutamine Strawberry Kiwi FlavorBluebonnet2 g
- BCAA & Glutamine Strawberry Kiwi FlavorExtreme Edge by Bluebonnet3 g
- BCAA + Beta-Alanine Tropical PunchPure Powerno amount
- BCAA + Citrulline Malate Powder Tropical PunchPrecision Engineered3 g
- BCAA + Glutamine Fruit PunchShredzno amount
- BCAA +Hydration 7000 mg Peach MangoStaunch · off the market1 g
- BCAA +Hydration 7000 mg PineappleStaunch · off the market1 g
- BCAA +Hydration 7000 mg Watermelon GummyStaunch · off the market1 g
- BCAA +Hydration 7g HoneydewStaunch · off the market1 g
- BCAA +Hydration 7g Peach MangoStaunch · off the market1 g
- BCAA 2:1:1 Pineapple PassionfruitSwolverine1 g
- BCAA 2:1:1 Pomegranate AcaiSwolverine1 g
- BCAA 6:1:1 with L-Carnitine GrapeHuman Evolution Supplements · off the marketno amount
- BCAA 7000 mg +Hydration Strawberry CoconutStaunch · off the market1 g
- BCAA Amino Acids Sour Patch Kids PineappleGHOSTno amount
- BCAA Amino Acids Sour Patch Kids RedberryGHOSTno amount
- BCAA Amino Acids Sour Patch Kids WatermelonGHOSTno amount
- BCAA BerryCybergenics4 g
- BCAA Blast Blue RaspberrySNI Hardcore Series · off the marketno amount
- BCAA Blast Fruit PunchSNI Hardcore Series · off the marketno amount
- BCAA Blast Lemon-LimeSNI Hardcore Series · off the marketno amount
- BCAA Blast WatermelonSNI Hardcore Series · off the marketno amount
- BCAA Chewies Strawberry Tangerine BerryBetancourt Nutrition2 g
- BCAA Complex Chew Tropical PunchGNC Pro Performance1 g
- BCAA Optima RainbowNutraKeyno amount
- BCAA Plant-Based Natural LemonadeNutrology3 g
- BCAA plus Glutamine Strawberry Kiwi FlavorExtreme Edge · off the market2 g
- BCAA plus Glutamine Strawberry Kiwi FlavorExtreme Edge by Bluebonnet · off the marketin a blend
- BCAA Power Orange MangoLabrada1 g
- BCAA Power Pina ColadaLabrada1 g
- BCAA Power Strawberry KiwiLabrada1 g
- BCAA Sour Patch Kids Blue RaspberryGHOSTno amount
- BCAA Sour Patch WatermelonGHOSTno amount
- BCAA Stack WatermelonTokkyo Nutritionno amount
- BCAA Swedish FishGHOSTno amount
- BCAA+ Peach MangoNutricost Performance1 g
- BCAA+ Raspberry LemonadeNutricost Performance1 g
- BCAA+G RELOAD Island FusionMRM · off the marketno amount