sugar

Sugar supplements

Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.

How much sugar do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).

Which products list the most sugar?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Mass Gainer Rich ChocolateDymatize70 g
• Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Ultragen Cappuccino1st Endurance60 g
• Ultragen Orange Creamsicle1st Endurance60 g
• Ultragen ChocolateFirst Endurance60 g
• Ultragen Tropical PunchFirst Endurance60 g
• Ultragen VanillaFirst Endurance60 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.

In which products and brands?

Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).

Every product listing sugar

15,452 products, A to Z by name (page 184 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• N.O.-Xplode 2.0 Advanced Strength WatermelonBSNno amount
• N.O.-Xplode 2.0 Fruit PunchBSNno amount
• N.O.-Xplode 2.0 Fruit Punch Trial SizeBSNno amount
• N.O.-Xplode 2.0 Green AppleBSNno amount
• N.O.-Xplode 2.0 OrangeBSNno amount
• N.O.-Xplode 2.0 WatermelonBSNno amount
• N.O.-Xplode Blue RaspberryBSNno amount
• N.O.-Xplode Fruit Punch Caffeine FreeBSNno amount
• N.O.-Xplode Igniter Shot Blue RazBSN1 g
• N.O.-Xplode Igniter Shot Green AppleBSNno amount
• N.O.-Xplode Lemon LimeBSNno amount
• N.O.-Xplode LemonadeBSNno amount
• N.O.-Xplode OrangeBSN · off the marketno amount
• N0 N-Zero Extreme Fruit PunchCellucorno amount
• N0 N-Zero Extreme OrangeCellucorno amount
• Nano CBDa + CBG 3000 mgFluxxLab1 g
• Nano Vapor Blue RaspberryMuscleTech Performance Seriesno amount
• Nano Vapor Fruit PunchMuscleTech Performance Seriesno amount
• naNO Vapor Hardcore Blue Raspberry GlacierMuscleTech Pro Series3 g
• naNO Vapor Hardcore Fruit PunchMuscleTech Pro Series3 g
• naNO Vapor Hardcore Orange HazeMuscleTech Pro Series3 g
• Nano Vapor Hardcore Pre-Workout Formula Sour AppleMuscleTech Performance Seriesno amount
• NanoBeauty Hair, Skin & Nail Gummmies Lemon FlavoredBioPharma Scientific2 g
• NanoEPA DHA Lemon MeringueSuperFood Solution · off the marketno amount
• Nanogreens10 Natural Green AppleSuperFood Solution · off the market3 g
• NanoGreens10 Natural Green AppleBioPharma Scientific3 g
• NanoGreens10 Natural Strawberry FlavorBioPharma Scientific3 g
• NanoGreens10+ Probiotic Natural Green Apple FlavorBioPharma Scientific2 g
• NanoGreens10+ Probiotic Natural Strawberry FlavorBioPharma Scientific2 g
• NanoLean Natural BerryBioPharma Scientific1 g
• NanoMeal G Tropical Fruit BlendBioPharma Scientific4 g
• NanOmega3 Pineapple OrangeSuperFood Solution · off the market1 g
• NanOmega3 Pineapple Orange FlavorBioPharma Scientific1 g
• NanoPro PRP French VanillaSuperFood Solution · off the market1 g
• NanoPro PRP Immune Chocolate FlavorBiopharma Scientific1 g
• NanoPro PRP Immune Vanilla Bean FlavorBiopharma Scientific1 g
• NanoPro Vegan Vanilla Toffee FlavorBiopharma Scientific1 g
• NanoProbiotic Gummies Strawberry FlavoredBiopharma Scientific4 g
• NanoProPRP French VanillaBiopharma Scientific1 g
• NanoReds10SuperFood Solution · off the market2 g
• NanoReds10 Natural BerryBiopharma Scientific2 g
• NapalmMuscle Warfare · off the marketno amount
• Napalm Grape SplashMuscle Warfare · off the marketno amount
• Napalm Mini-Gun Fruit PunchMuscle Warfare · off the marketno amount
• Napalm Mini-Gun WatermelonMuscle Warfare · off the marketno amount
• Native Fuel Micellar Casein ChocolateAscentno amount
• Native Fuel Micellar Casein Vanilla BeanAscentno amount
• Native Fuel Whey ChocolateAscent1 g
• Native Fuel Whey Lemon SorbetAscent1 g
• Native Fuel Whey Protein Vanilla BeanAscent1 g

Where next?

• Check an amount of sugar
• Labels above the upper limit
• All ingredients