sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 183 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- MYO Whey Isolate VanillaAbbott EAS Myoplex · off the market1 g
- Myo-Blitz Fruit Punch FusionRonnie Cole Signature Seriesno amount
- Myo-Blitz Watermelon RageRonnie Cole Signature Seriesno amount
- MYO-X Myostatin Inhibitor VanillaMHP Maximum Human Performance4 g
- Myo-X VanillaMHP4 g
- MyoBuild GrapeMuscleTech Concentrated Seriesno amount
- Myocep Whey Protein ChocolateWoodstock Vitamins2 g
- Myocep Whey Protein UnflavoredWoodstock Vitamins2 g
- Myocep Whey Protein VanillaVillage Vitality2 g
- MyoFusionGaspari Nutrition5.55 g
- MyoFusion Elite Protein Series Cookies & CreamGaspari Nutrition1 g
- MyoFusion Elite Protein Series Milk ChocolateGaspari Nutrition1 g
- MyoFusion Elite Protein Series Peanut Butter Cookie DoughGaspari Nutrition1 g
- MyoFusion Elite Protein Series Strawberries & CreamGaspari Nutrition1 g
- MyoFusion Elite Protein Series Strawberries CreamGaspari Nutrition1 g
- MyoFusion Elite Protein Series VanillaGaspari Nutrition1 g
- MyoFusion Probiotic Series Banana PerfectionGaspari Nutrition3 g
- MyoFusion Probiotic Series Cookies & CreamGaspari Nutrition3 g
- MyoFusion Probiotic Series Strawberries & CreamGaspari Nutrition3 g
- MYOLEAN EVOLUTION BananaMYOGENIX1 g
- MYOLEAN EVOLUTION ChocolateMYOGENIX1 g
- MYOLEAN EVOLUTION Chocolate Peanut Butter CupMYOGENIX1 g
- MYOLEAN EVOLUTION StrawberryMYOGENIX1 g
- MYOLEAN EVOLUTION VanillaMYOGENIX1 g
- Myoplex MYO Protein Blend ChocolateAbbott EAS Myoplex · off the market1 g
- Myoplex MYO Protein Blend VanillaEAS · off the market1 g
- Myoplex MYO Whey Isolate ChocolateEAS · off the market1 g
- Myoplex MYO Whey Isolate Cinnamon SwirlEAS · off the market1 g
- Myoplex Pre-Workout LemonberryEAS · off the market4 g
- Myoplex Protein Blend ChocolateEAS · off the market1 g
- Myopower BCAA Cherry LimeadeGNC AMP Advanced Muscle Performance1 g
- Myopower BCAA Tangy OrangeGNC AMP Advanced Muscle Performance3 g
- MyoSynthesis Whey ChocolateMET-Rx1 g
- MyoSynthesis Whey VanillaMET-Rx2 g
- Myotein VanillaXPI Xtreme Pharmaceutical Innovations · off the market3 g
- N Nutriwater Berry-PomGNC Live Well · off the market1 g
- N Nutriwater CitrusGNC · off the marketno amount
- N Nutriwater Summer MelonGNC Live Well · off the marketno amount
- N'Gage Glacier PunchAxis Labsno amount
- N-Large2 ChocolateProlab · off the market27 g
- N-Large2 Chocolate Fudge BrownieProlab · off the market41 g
- N-Large2 StrawberryProlab · off the market28 g
- N-Large2 VanillaProlab · off the market28 g
- N-Large2 Vanilla CupcakeProlab · off the market41 g
- N-Large3 Vanilla CremeProlab · off the market3 g
- N-Large3 Wild StrawberryProlab · off the market3 g
- N.O. Black Powder Blue RaspberryMRI2 g
- N.O. Black Powder Orange BurstMRI2 g
- N.O. Overload Pre-Workout Formula Pounding Punch FlavorHi-Tech Pharmaceuticalsno amount
- N.O.-Xplode 2.0 Advanced Strength Fruit PunchBSNno amount