fatty acid

Linoleic Acid supplements

Half of the 801 linoleic acid supplements in the NIH label database that print an amount list 350 mg or less per serving; the middle half list 110 mg to 696 mg (DSLD version 9.4.0, January 2026).

Products listing it: 973801 print an amount; 168 list it inside a blend without an amount
Median per serving: 350 mgmiddle half 110 mg to 696 mg

How much linoleic acid do supplements contain?

The median product lists 350 mg per serving. One in ten lists 54 mg or less, one in ten 1,370 mg or more. The amount printed most often is 110 mg (52 products).

Products by amount of linoleic acid per serving

801 products, log scale; extreme 0.2% at each end left out of the drawing.

The amounts printed most often
Amount per serving	Products	For example
110 mg	52	Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories)
365 mg	30	Evening Primrose Oil 500 mg (Vitamin World); Evening Primrose Oil 500 mg (Nature's Bounty); Evening Primrose Oil (Bronson)
150 mg	21	OptiCleanse Plus Rice Raspberry Lemonade (XYMOGEN); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets)
380 mg	16	Borage Oil 1000 mg (Vitabase); Borage Oil 1000 mg (Newflower Farmers Markets); Borage Seed Oil 1000 mg (Martin Avenue Pharmacy)
350 mg	15	Max GLA Borage Oil 1000 mg (Vitamin World); Borage Oil 1000 mg (Radiance); Evening Primrose Oil 500 mg (Vitabase)
132 mg	14	Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett)
300 mg	14	Omega-3s Antioxidants (Anutra); Ultra Oils (Country Life); Flax Seed Oil (Health From The Sun)
370 mg	14	Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories); Borage Oil 1,000 mg (Vitamer Laboratories)
392 mg	14	OptiCleanse GHI Chocolate Mint (XYMOGEN); Optimal Detox Chocolate (Seeking Health); Optimal Detox Vanilla (Seeking Health)
730 mg	14	Evening Primrose Oil 1000 mg (Sundown Naturals); EPO Evening Primrose Oil 500 (LifeLink); Evening Primrose Oil 1000 mg (Vitamin World)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most linoleic acid?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Organic Flax Seed OilHigher Nature11,700 mg
Ultra Linoleic Safflower OilGenceutic Naturals9,500 mg
EfaGold Hemp OilNature's Way8,000 mg
Organic Hemp OilManitoba Harvest8,000 mg
Organic Sprouted Flax SeedsHigher Nature6,200 mg
Mixed EFAsBiotics Research Corporation5,180 mg
7 SourcesFlora3,500 mg
Udo's Oil DHA 3-6-9 BlendFlora3,000 mg

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 335 mg; those entered in 2025, 520 mg.

Median linoleic acid per serving by the year the label entered DSLD (years with 20+ products)
Year	Products	Median per serving
2011	28	335 mg
2012	81	350 mg
2013	92	150 mg
2014	68	372.5 mg
2015	53	300 mg
2016	62	365 mg
2017	49	365 mg
2018	24	202 mg
2019	35	150 mg
2020	83	400 mg
2021	47	309 mg
2022	47	320 mg
2023	46	355 mg
2024	53	370 mg
2025	33	520 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing linoleic acid by DSLD product type

Brands listing it most: Barlean's (48), Health From The Sun (21), Douglas Laboratories (19), Nature's Way (18), Vitamin World (17), Good 'N Natural (16), XYMOGEN (16), Solgar (15), Wonder Laboratories (14), Puritan's Pride (13).

Every product listing linoleic acid

973 products, A to Z by name (page 8 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Flax Seed Oil 1000 mgVitamin World110 mg
Flax Seed Oil 1000 mgNatrol · off the market120 mg
Flax Seed Oil 1000 mgWindmillin a blend
Flax Seed Oil 1000 mgEcological Formulas110 mg
Flax Seed Oil 1000 mgBIOVEA110 mg
Flax Seed Oil 1000 mg Essential Fatty AcidsThe Vitamin Shoppe120 mg
Flax Seed Oil 1300 mgGNC SuperFoods120 mg
Flax Seed Oil 3,000 mgOL Olympian Labs330 mg
Flax Seed-Primrose OilSource Naturals676 mg
Flax Seed-Primrose Oil 1,300 mgSource Naturals676 mg
Flax, Fish, Borage Essential OilsRadiancein a blend
Flax- Chia- CoconutBarlean's · off the market630 mg
Flax-O-MegaFlora300 mg
FlaxseedBELDT Labs Bedrock Seriesin a blend
FlaxseedNature's Craftin a blend
Flaxseed & Cod Liver OilPuritan's Pride60 mg
Flaxseed 1000 mgNatures Craftin a blend
Flaxseed OilIndiana Botanic Gardens · off the market110 mg
Flaxseed OilNature Made · off the market110 mg
Flaxseed OilNewtonEverett132 mg
Flaxseed OilGood 'N Natural · off the market1,687 mg
Flaxseed OilZHOU Nutritionin a blend
Flaxseed OilZHOUin a blend
Flaxseed OilDC110 mg
Flaxseed OilNatureWise120 mg
Flaxseed Oil & LignanLake Avenue Nutrition · off the market110 mg
Flaxseed Oil 1,000 mgVSN Vital Strength Nutrition · off the market150 mg
Flaxseed Oil 1,000 mgVitaCeutical Labs150 mg
Flaxseed Oil 1,000 mgNature's Answer110 mg
Flaxseed Oil 1,000 mgKroger110 mg
Flaxseed Oil 1,000 mgNatrol120 mg
Flaxseed Oil 1,000 mgSwiss BioEnergetics123 mg
Flaxseed Oil 1,000 mgWonder Laboratories110 mg
Flaxseed Oil 1000 mgBerkley & Jensen110 mg
Flaxseed Oil 1000 mgSimplySupplements140 mg
Flaxseed Oil 1000 mgNature's Bounty110 mg
Flaxseed Oil 1000 mgThompson170 mg
Flaxseed Oil 1000 mgFamily Wellness110 mg
Flaxseed Oil 1000 mgIndiana Botanic Gardens110 mg
Flaxseed Oil 1000 mgGood 'N Natural · off the market110 mg
Flaxseed Oil 1000 mgRexall110 mg
Flaxseed Oil 1000 mgSundown Naturalist110 mg
Flaxseed Oil 1000 mgSundown Naturals · off the market110 mg
Flaxseed Oil 1000 mgNatural Factors OmegaFactors100 mg
Flaxseed Oil 1000 mgCVS Health110 mg
Flaxseed Oil 1000 mg21st Century123 mg
Flaxseed Oil 1000 mgMeijer110 mg
Flaxseed Oil 1000 mgSolaray420 mg
Flaxseed Oil 1000 mg With 600 mg Of Omega-3Finest Nutrition100 mg
Flaxseed Oil 1000 mg With Omega-3 Fatty AcidsSpring Valley · off the market110 mg