fatty acid
Linoleic Acid supplements
Half of the 801 linoleic acid supplements in the NIH label database that print an amount list 350 mg or less per serving; the middle half list 110 mg to 696 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 973801 print an amount; 168 list it inside a blend without an amount
- Median per serving
- 350 mgmiddle half 110 mg to 696 mg
How much linoleic acid do supplements contain?
The median product lists 350 mg per serving. One in ten lists 54 mg or less, one in ten 1,370 mg or more. The amount printed most often is 110 mg (52 products).
Products by amount of linoleic acid per serving
801 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most linoleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Organic Flax Seed OilHigher Nature11,700 mg
- Ultra Linoleic Safflower OilGenceutic Naturals9,500 mg
- EfaGold Hemp OilNature's Way8,000 mg
- Organic Hemp OilManitoba Harvest8,000 mg
- Organic Sprouted Flax SeedsHigher Nature6,200 mg
- Mixed EFAsBiotics Research Corporation5,180 mg
- 7 SourcesFlora3,500 mg
- Udo's Oil DHA 3-6-9 BlendFlora3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 335 mg; those entered in 2025, 520 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 28 | 335 mg |
| 2012 | 81 | 350 mg |
| 2013 | 92 | 150 mg |
| 2014 | 68 | 372.5 mg |
| 2015 | 53 | 300 mg |
| 2016 | 62 | 365 mg |
| 2017 | 49 | 365 mg |
| 2018 | 24 | 202 mg |
| 2019 | 35 | 150 mg |
| 2020 | 83 | 400 mg |
| 2021 | 47 | 309 mg |
| 2022 | 47 | 320 mg |
| 2023 | 46 | 355 mg |
| 2024 | 53 | 370 mg |
| 2025 | 33 | 520 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing linoleic acid by DSLD product type
Brands listing it most: Barlean's (48), Health From The Sun (21), Douglas Laboratories (19), Nature's Way (18), Vitamin World (17), Good 'N Natural (16), XYMOGEN (16), Solgar (15), Wonder Laboratories (14), Puritan's Pride (13).
Every product listing linoleic acid
973 products, A to Z by name (page 12 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Multi + OmegaHero Nutritionals Yummi Bears Super24 mg
- Multi EFA CapsulesGenestra Brands416.6 mg
- Multi-EFA'sBluebonnet · off the market320 mg
- Multi-OilGNC Preventive Nutrition217 mg
- MultiOmega 3-6-9Swanson EFAs · off the marketin a blend
- MultiOmega 3-6-9 2,400 mgSwanson · off the marketin a blend
- Multivitamin GoldNaturesPlus Animal Paradein a blend
- Multivitamin Gold Cherry FlavorNaturesPlus Animal Paradein a blend
- Multivitamin Gold Grape FlavorNaturesPlus Animal Paradein a blend
- Multivitamin Gold Orange FlavorNaturesPlus Animal Paradein a blend
- Multivitamin Gold Watermelon FlavorNaturesPlus Animal Paradein a blend
- Multivitamin Liquid Gold Tropical Berry FlavorNaturesPlus Animal Paradein a blend
- Myoleptin CLA 1000 with Coconut Oil 1000 mgPuritan's Pride8 mg
- NanoEPA DHA Lemon MeringueSuperFood Solution · off the market50 mg
- Natural Cold Pressed Flaxseed Oil 1000 mgSundown Naturals110 mg
- Natural Cold Pressed Flaxseed Oil 1000 mgNature's Bounty110 mg
- Natural Cold Pressed Flaxseed Oil 1000 mg Omega 3-6-9Good 'N Natural · off the market110 mg
- Natural Cold Pressed Flaxseed Oil 1200 mgNature's Bounty132 mg
- Natural Cold Pressed Flaxseed Oil 1200 mgGood 'N Natural · off the market132 mg
- Natural Cold Pressed High Lignan Flaxseed Oil 1000 mg Omega 3-6-9Good 'N Natural · off the market110 mg
- Natural Flax Oil 1000 mgPuritan's Pride110 mg
- Natural Flaxseed Oil 1000 mgExchange Select X · off the market140 mg
- Natural Flaxseed Oil 1000 mgShopRite110 mg
- Natural Flaxseed Oil 1300 mgExchange Select X · off the market117 mg
- Natural Flaxseed Oil Softgels, 1300 mgMember's Mark117 mg
- Natural Lecithin 1365 mgBluebonnet551 mg
- Natural Sterol CapsUniversalin a blend
- Natural Sterol ComplexUniversalin a blend
- OB Complete 400Vertical Pharmaceuticalsin a blend
- OilMaxAdvanced Naturals · off the market510 mg
- OilSMARTRenew Life510 mg
- OilSMART Omega-3-6-9Renew Life510 mg
- Olive Oil 1,000 mgSwanson EFAs · off the marketin a blend
- Olive Oil 1000 mgPipingRock.com210 mg
- Omega & DHARise-N-Shine · off the market65 mg
- Omega + DHA21st Century VitaJoy Gummies65 mg
- Omega + DHA for Kids GummiesFeel Great Vitamin Co.65 mg
- Omega + DHA GummiesEvlution Nutrition65 mg
- Omega + DHA Gummies Seriously CitrusDoctor's Best65 mg
- Omega 3 - 6 - 9CHK Nutrition184 mg
- Omega 3 6 9Wonder Laboratoriesin a blend
- Omega 3 Chia Raw SeedGreens+ Organics1,000 mg
- Omega 3, 6, 9 Complete EFAVitamin Discount Center · off the market210 mg
- Omega 3, 6, 9 Complete EFARon Teeguarden Nutraceuticals210 mg
- Omega 3-6-7-9 GummiesMary Ruth's · off the market14.25 mg
- Omega 3-6-7-9 Gummies Peach Mango Apricot FlavoredMary Ruth’s14.25 mg
- Omega 3-6-9Vinco's · off the market384 mg
- Omega 3-6-9BIOVEA184 mg
- Omega 3-6-9Good 'N Natural · off the marketin a blend
- Omega 3-6-9Exchange Select · off the market426 mg