PlainVitamins

botanical

Grains of Paradise supplements

Half of the 163 grains of paradise supplements in the NIH label database that print an amount list 40 mg or less per serving; the middle half list 20 mg to 50 mg (DSLD version 9.4.0, January 2026).

Products listing it
211163 print an amount; 47 list it inside a blend without an amount
Median per serving
40 mgmiddle half 20 mg to 50 mg

How much grains of paradise do supplements contain?

The median product lists 40 mg per serving. One in ten lists 10.5 mg or less, one in ten 116 mg or more. The amount printed most often is 50 mg (30 products).

Products by amount of grains of paradise per serving

163 products, log scale; extreme 0.2% at each end left out of the drawing.

Grains of Paradise: products by amount per serving10 mg30 mg100 mg300 mg
Grains of Paradise: products by amount per serving10 mg30 mg100 mg300 mg
Grains of Paradise: products by amount per serving10 mg30 mg100 mg300 mg
Grains of Paradise: products by amount per serving10 mg30 mg100 mg300 mg
Grains of Paradise: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
50 mg30 The Fever (GymFlo); Red Sky (Chaos and Pain); TestHD Thermo (MuscleTech)
40 mg29 Shift (PEScience); Oxy Max (Performax Labs); LeptiBurn (BioTrust)
15 mg20 L-Carnitine 1500 Heat Rainbow Candy (VMI Sports Black Series); All Day Shred Fruit Punch (EA Enhanced); Arsyn (Condemned Laboratoriez)
30 mg17 Dr Jekyll Stimulant-Free Blueberry Lemonade (PS ProSupps); Dr Jekyll Stimulant-Free What-O-Melon (PS ProSupps); Dr Jekyll Stimulant Free Blue Razz Popsicle (PS ProSupps)
10 mg15 Best BCAA Shredded Cherry Lime (BPI Sports); Best BCAA Shredded Fruit Punch (BPI Sports); Best BCAA Shredded Watermelon Ice (BPI Sports)
25 mg14 Rpg (Redcon1); Waterboard (Redcon1); Innoshred (INNOSUPPS)
20 mg10 #Shatter SX-7 Fruit Punch Blast (MuscleTech); #Shatter SX-7 Blue Raspberry Explosion (MuscleTech); #Shatter SX-7 Icy Pink Lemonade (MuscleTech)
60 mg3 Shredded-AF (Steel Supplements); Thermo Burn (Iron Brothers Supplements); Shatter Ripped Pre-Workout Icy Rocket (MuscleTech)
225 mg3 Morphoburn (Morphogen Nutrition); Chaos (Apollon Nutrition); Molotov (Apollon Nutrition)
250 mg3 Slim NS (BodyDynamix); Slimvance XP (BodyDynamix)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most grains of paradise?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 30 mg; those entered in 2025, 35 mg.

Median grains of paradise per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20202230 mg
20222240 mg
20233630 mg
20242740 mg
20252235 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing grains of paradise by DSLD product type

Grains of Paradise by product typeOther Combinations149Botanical12Botanical with Nutrients2
Grains of Paradise by product typeOther Combinations149Botanical12Botanical with Nutrients2
Grains of Paradise by product typeOther Combinations149Botanical12Botanical with Nutrients2
Grains of Paradise by product typeOther Combinations149Botanical12Botanical with Nutrients2
Grains of Paradise by product typeOther Combinations149Botanical12Botanical with Nutrients2

Brands listing it most: MuscleTech (12), Bucked Up (6), INNOSUPPS (6), Like A Pro Supplements (6), VMI Sports Black Series (5), PS ProSupps (5), ALLMAX (4), GHOST (4), Condemned Laboratoriez (3), BPI Sports (3).

Every product listing grains of paradise

211 products, A to Z by name (page 4 of 5), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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