PlainVitamins

Slim PM

by Body Dynamix · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 274650
  • Serving 2 capsules
  • 30 servings

Slim PM by Body Dynamix lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 500 mg of grains of paradise extract, 200 mg of L-carnitine, 100 mg of apple cider vinegar powder and 200 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Slim PM?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Slim PM: Supplement Facts rows against the market (DSLD label 274650, January 2026 release)
IngredientAmount% DVAmong products listing it
Grains of Paradise extract500 mgGrains of Paradise in Slim PM against 163 products500 mg per serving; the middle half of products list 20 mg to 50 mg, the median 40 mg.500 mg

Higher than 96% of 163 products listing grains of paradise (median 40 mg).

L-Carnitineas L-Carnitine L-Tartrate200 mgL-Carnitine in Slim PM against 1,338 products200 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.200 mg

69% of 1,338 products listing L-carnitine give more (median 500 mg).

Apple Cider Vinegar powder100 mgApple Cider Vinegar in Slim PM against 610 products100 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.100 mg

82% of 610 products listing apple cider vinegar give more (median 525 mg).

L-Theanine200 mgTheanine in Slim PM against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Lemon Balm extract100 mgLemon balm in Slim PM against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg).

Melatonin3 mgMelatonin in Slim PM against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274650 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of grains of paradise is higher than 96% of the 163 grains of paradise products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Nighttime Formula
Directions: As a dietary supplement, take one serving 30-60 minutes prior to bedtime.
Warnings
Warning: For adult use only.
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
Designed by our scientists, this non-stimulant, nighttime formula features cutting-edge ingredients targeting metabolism and enhanced sleep support.
Formula Transparency Gluten free No milk No artificial colors No artificial flavors No proprietary blends
Stimulant free
No artificial colors, no artificial flavors, gluten free, no milk.
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274650.

What else is on the label?

Other ingredients: Maltodextrin, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide.

How many labels does Slim PM have?

One label is on file, entered on August 23, 2022.

  1. Label 274650 (current) Entered August 23, 2022 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All Body Dynamix products.

Where next?