Sleep
by Quantum Health · capsule · 30 capsules
- On the market (NIH)
- UPC 0 46985 06062 2
- DSLD label 320541
- Serving 1 capsule
- 30 servings
Sleep by Quantum Health lists 4 ingredients, 1 with an amount per serving of 1 capsule, such as 2 mg of melatonin; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Sleep?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Proprietary Blend | 350 mg | ||
| L-Theanine | in the blend, no amount given | ||
| Valerian, Powder | in the blend, no amount given | ||
| Lemon Balm, Powder | in the blend, no amount given | ||
| Melatonin | 2 mg | 70% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 320541 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- DreamSereneShaklee same ingredients
- Sleep Extra StrengthQuantum Health same ingredients
- Alpha GABA PMNS NeuroScience 4 shared, 78% alike
- Sleep+ ImmuneQuantum Health 4 shared, 69% alike
- Sleep+ Immune Extra StrengthQuantum Health 4 shared, 69% alike
- Optimal Sleep ComplexPure Nootropics 4 shared, 66% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 capsule daily or as directed by a doctor.
- Warnings
- Warning: Consult a healthcare professional before use in children, if you are pregnant or nursing, have a medical condition, are taking any medication, or if you are experiencing long-term sleep difficulties.
- Do not drive or operate machinery when taking this product. Do not exceed 5 capsules per day. Safety sealed for your protection.
Source: label statements in DSLD label 320541.
What else is on the label?
Other ingredients: Hypromellose, Rice Flour, Magnesium Stearate.
How many labels does Sleep have?
One label is on file, entered on February 23, 2025.
- Label 320541 (current) Entered February 23, 2025 · on the market · 30 capsules · UPC 0 46985 06062 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Quantum Health (distributor), Eugene, OR. All Quantum Health products.