PlainVitamins

Alpha GABA PM

by NS NeuroScience · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 59468 10166 0
  • DSLD label 244018
  • Serving 2 capsules
  • 30 servings

Alpha GABA PM by NS NeuroScience lists 5 ingredients, 2 with an amount per serving of 2 capsules, such as 400 mg of L-theanine and 3 mg of melatonin; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Alpha GABA PM?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha GABA PM: Supplement Facts rows against the market (DSLD label 244018, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Theanine400 mgTheanine in Alpha GABA PM against 1,602 products400 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.400 mg

Higher than 97% of 1,602 products listing theanine (median 100 mg).

Melatonin3 mgMelatonin in Alpha GABA PM against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Proprietary Blend530 mg
Valerian extractas Valerenic AcidsValerian extract (Form: 0.8% Valerenic Acids) PlantPart: root Genus: Valeriana Species: officinalisin the blend, no amount given
Lemon Balm extractin the blend, no amount given
5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract5-Hydroxytryptophan (Form: from Griffonia simplicifolia seed extract PlantPart: seed Genus: Griffonia Species: simplicifolia)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 244018 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of L-theanine (filed by NIH under theanine) is higher than 97% of the 1,602 theanine products that print an amount; 18 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alpha GABA PM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.
Warnings
This product has a tamper evident seal under the cap. Do not use if seal is broken or missing.
If you are pregnant or nursing, consult your healthcare provider before use.
Keep out of reach of children.
Storage
Store at room temperature, in a dry place.

Source: label statements in DSLD label 244018.

What else is on the label?

Other ingredients: Vegetable Capsule, organic Rice concentrate, Silica.

How many labels does Alpha GABA PM have?

One label is on file, entered on February 25, 2021.

  1. Label 244018 (current) Entered February 25, 2021 · on the market · 60 capsules · UPC 6 59468 10166 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NeuroScience (distributor), Osceola, WI. All NS NeuroScience products.

Where next?