botanical
Grains of Paradise supplements
Half of the 163 grains of paradise supplements in the NIH label database that print an amount list 40 mg or less per serving; the middle half list 20 mg to 50 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 211163 print an amount; 47 list it inside a blend without an amount
- Median per serving
- 40 mgmiddle half 20 mg to 50 mg
How much grains of paradise do supplements contain?
The median product lists 40 mg per serving. One in ten lists 10.5 mg or less, one in ten 116 mg or more. The amount printed most often is 50 mg (30 products).
Products by amount of grains of paradise per serving
163 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 50 mg | 30 | The Fever (GymFlo); Red Sky (Chaos and Pain); TestHD Thermo (MuscleTech) |
| 40 mg | 29 | Shift (PEScience); Oxy Max (Performax Labs); LeptiBurn (BioTrust) |
| 15 mg | 20 | L-Carnitine 1500 Heat Rainbow Candy (VMI Sports Black Series); All Day Shred Fruit Punch (EA Enhanced); Arsyn (Condemned Laboratoriez) |
| 30 mg | 17 | Dr Jekyll Stimulant-Free Blueberry Lemonade (PS ProSupps); Dr Jekyll Stimulant-Free What-O-Melon (PS ProSupps); Dr Jekyll Stimulant Free Blue Razz Popsicle (PS ProSupps) |
| 10 mg | 15 | Best BCAA Shredded Cherry Lime (BPI Sports); Best BCAA Shredded Fruit Punch (BPI Sports); Best BCAA Shredded Watermelon Ice (BPI Sports) |
| 25 mg | 14 | Rpg (Redcon1); Waterboard (Redcon1); Innoshred (INNOSUPPS) |
| 20 mg | 10 | #Shatter SX-7 Fruit Punch Blast (MuscleTech); #Shatter SX-7 Blue Raspberry Explosion (MuscleTech); #Shatter SX-7 Icy Pink Lemonade (MuscleTech) |
| 60 mg | 3 | Shredded-AF (Steel Supplements); Thermo Burn (Iron Brothers Supplements); Shatter Ripped Pre-Workout Icy Rocket (MuscleTech) |
| 225 mg | 3 | Morphoburn (Morphogen Nutrition); Chaos (Apollon Nutrition); Molotov (Apollon Nutrition) |
| 250 mg | 3 | Slim NS (BodyDynamix); Slimvance XP (BodyDynamix) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most grains of paradise?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Grains of Paradise Non-AlcoholHawaii Pharm1,156 mg
- Grains of Paradise Alcohol FreeHawaii Pharm1,156 mg
- Grains of Paradise Alcohol FreeHerbal Terra1,156 mg
- Grains of ParadiseHawaii Pharm983 mg
- Grains of ParadiseHerbal Terra983 mg
- Slim PMBody Dynamix500 mg
- Slim PMBodyDynamix500 mg
- Slim NSBodyDynamix250 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2020 list a median of 30 mg; those entered in 2025, 35 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2020 | 22 | 30 mg |
| 2022 | 22 | 40 mg |
| 2023 | 36 | 30 mg |
| 2024 | 27 | 40 mg |
| 2025 | 22 | 35 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing grains of paradise by DSLD product type
Brands listing it most: MuscleTech (12), Bucked Up (6), INNOSUPPS (6), Like A Pro Supplements (6), VMI Sports Black Series (5), PS ProSupps (5), ALLMAX (4), GHOST (4), Condemned Laboratoriez (3), BPI Sports (3).
Every product listing grains of paradise
211 products, A to Z by name (page 5 of 5), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Thyro-ExcelMuscleForce10 mg
- ThyrovateMyokem80 mg
- TNT Thermanite HeatGEC Genetic Edge Compoundsin a blend
- Total War Black Ops Sour Gummy BearRedcon125 mg
- TriCutsNutraOnein a blend
- Vanquish HardcoreMuscleForce30 mg
- WaterboardRedcon125 mg
- White Heat Ultra BurnVMI Sports40 mg
- Workout Amplifier1 Up Nutrition15 mg
- Wrecked Extreme Pre-Workout Jungle CandyHuge Nutrition30 mg
- zuBurnUMZU40 mg