PlainVitamins

Innoshred

by INNOSUPPS · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 50016 68922 1
  • DSLD label 239987
  • Serving 2 vegetarian capsules
  • 30 servings

Innoshred by INNOSUPPS lists 8 ingredients, 8 with an amount per serving of 2 vegetarian capsules, such as 300 mg of green tea extract, 300 mg of CLA complex, 300 mg of green coffee extract and 200 mg of caffeine. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Innoshred?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Innoshred: Supplement Facts rows against the market (DSLD label 239987, January 2026 release)
IngredientAmount% DVAmong products listing it
Green Tea extract300 mgGreen Tea in Innoshred against 2,595 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.300 mg

Higher than 77% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 600 mg.

CLA Complex300 mgConjugated Linoleic Acid in Innoshred against 422 products0.3 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.3 g

80% of 422 products listing conjugated linoleic acid give more (median 1 g). Per day at the most servings: 0.6 g.

Green Coffee extract300 mgGreen Coffee in Innoshred against 668 products300 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.300 mg

Higher than 55% of 668 products listing green coffee (median 250 mg). Per day at the most servings: 600 mg.

CaffeineCaffeine (Alt. Name: PurCaf) Note: organic200 mgCaffeine in Innoshred against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Capsicum extract100 mgCapsicum in Innoshred against 874 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.100 mg

Higher than 70% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 200 mg.

Citrus aurantium extract50 mgBitter orange in Innoshred against 198 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

63% of 198 products listing bitter orange give more (median 100 mg). Per day at the most servings: 100 mg.

Grains of Paradise extractas 6-ParadolGrains of Paradise extract (Form: 12.5% 6-Paradol) PlantPart: seed Genus: Aframomum Species: melegueta25 mgGrains of Paradise in Innoshred against 163 products25 mg per serving; the middle half of products list 20 mg to 50 mg, the median 40 mg.25 mg

61% of 163 products listing grains of paradise give more (median 40 mg). Per day at the most servings: 50 mg.

Rauwolscine1 mgRauwolscine in Innoshred against 86 products1 mg per serving; the middle half of products list 1 mg to 2 mg, the median 1.75 mg.1 mg

66% of 86 products listing rauwolscine give more (median 1.75 mg). Per day at the most servings: 2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 239987 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Innoshred's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 serving (2 capsules) 1 to 2 times daily. For best results, take 30-60 minutes before meals or your workout.
Warnings
Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 239987.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.

How many labels does Innoshred have?

One label is on file, entered on November 21, 2020.

  1. Label 239987 (current) Entered November 21, 2020 · on the market · 60 capsules · UPC 8 50016 68922 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Inno Supps (distributor), Henderson, NV. All INNOSUPPS products.

Where next?