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Vitamin · Supplement ingredient

Folic Acid

Folic Acid is listed on 51 U.S. supplement product labels in the NIH DSLD, making it more common than 77% of cataloged ingredients.

51
Products
Vitamin
Category
Top 23%
By frequency
NIH
Dosing fact sheet

Folate (Vitamin B9) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
400 mcg DFE for adults
Tolerable Upper Intake Level (UL)
1,000 mcg per day from fortified foods or supplements (no UL on natural folate)
Unit conversion
1 mcg DFE (Dietary Folate Equivalent) = 1 mcg food folate = 0.6 mcg folic acid from fortified food = 0.5 mcg folic acid supplement on empty stomach.
Drug interactions
Interacts with anticonvulsants (phenytoin), methotrexate, sulfasalazine. May mask vitamin B12 deficiency at high doses.
Pregnancy & lactation
CRITICAL: 600 mcg DFE during pregnancy; 500 mcg lactation. Pre-conception folate (400 mcg/day) reduces neural tube defect risk by ~50–70%.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/

What does the NIH label data show about Folic Acid?

Folic Acid appears as an ingredient in 51 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Folic Acid within the Vitamin category. That frequency reflects how often manufacturers list Folic Acid on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 51 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Folic Acid, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Folic Acid alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Folic Acid on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Folic Acid?

Number of supplement labels listing Folic Acid vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Folic Acid

Active B-Complex
Integrative Therapeutics
16 ingredients · Other Combinations
On Market
Active Methylated B Complex
Approved Science
11 ingredients · Other Combinations
On Market
BeWell Daily Multivitamin & Mineral
Arbonne
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
BioActive B12-Folate
Neurobiologix
8 ingredients · Vitamin
On Market
HomocysteX Plus with TMG
Seeking Health
8 ingredients · Other Combinations
On Market
Lipotropic Complex
Integrative Therapeutics
17 ingredients · Other Combinations
On Market
Methyl B-Complex 50
Solaray
15 ingredients · Other Combinations
On Market
Methyl Folate 800 mcg
KAL
4 ingredients · Vitamin
On Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
On Market
NaturDAO Plus 1,000,000 HDU
Naturdao Plus
14 ingredients · Other Combinations
On Market
Optimal B Complex
Neurobiologix
14 ingredients · Vitamin
On Market
Prenatal Advantage
Life Extension
35 ingredients · Other Combinations
On Market
Prenate Chewable Chocolate
Avion Pharmaceuticals
18 ingredients · Botanical with Nutrients
On Market
Active B-Complex
Integrative Therapeutics
16 ingredients · Other Combinations
Off Market
Alive! Children's Chewables Multi-Vitamin Orange + Berry Fruit Flavors
Nature's Way
67 ingredients · Botanical with Nutrients
Off Market
Alive! Max6 Potency Adult Complete Multivitamin No Added Iron
Nature's Way
106 ingredients · Other Combinations
Off Market
B-12 / Folate (1000 mcg/800 mcg)
Vital Nutrients
6 ingredients · Vitamin
Off Market
B6 + B Complex
Vital Nutrients
13 ingredients · Vitamin
Off Market
BeWell Daily Multivitamin & Mineral
Arbonne
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Hormone Balance
Vital Nutrients
17 ingredients · Other Combinations
Off Market
Joint Support Formula
Klaire Labs
19 ingredients · Other Combinations
Off Market
L-MethylFolate
Klaire Labs
7 ingredients · Vitamin
Off Market
L-Methylfolate 1,000 mcg
Cardiovascular Research
5 ingredients · Non-Nutrient/Non-Botanical
Off Market
Minimal and Essential
Vital Nutrients
23 ingredients · Botanical with Nutrients
Off Market
Multi-Nutrients (No Iron or Iodine)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (with Iron and Iodine)
Vital Nutrients
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients II (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients III (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients IV with Copper & Iron
Vital Nutrients
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients V (No Boron, Copper or Iron)
Vital Nutrients
26 ingredients · Other Combinations
Off Market
MultiThera 1 Capsule Formula
Klaire Labs
37 ingredients · Other Combinations
Off Market
MultiThera1 Capsule Formula Plus Vitamin K
Klaire Labs
41 ingredients · Other Combinations
Off Market
Prenatal & Nursing Formula
Klaire Labs
32 ingredients · Other Combinations
Off Market
Prenatal Multi
Natures Plus Source of Life Garden
62 ingredients · Botanical with Nutrients
Off Market
PreNatal Multi-Nutrients
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Whole Food Blend Multivitamin & Mineral Boost
Arbonne Essentials
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Multi
Natures Plus Source of Life Garden
63 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Folic Acid vs Vitamin C →

Frequently asked about Folic Acid

What is the Recommended Dietary Allowance (RDA) for Folate (Vitamin B9)?
400 mcg DFE for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Folate (Vitamin B9)?
1,000 mcg per day from fortified foods or supplements (no UL on natural folate) (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Folate (Vitamin B9) units measured?
1 mcg DFE (Dietary Folate Equivalent) = 1 mcg food folate = 0.6 mcg folic acid from fortified food = 0.5 mcg folic acid supplement on empty stomach.
Does Folate (Vitamin B9) interact with medications?
Interacts with anticonvulsants (phenytoin), methotrexate, sulfasalazine. May mask vitamin B12 deficiency at high doses. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Folate (Vitamin B9) during pregnancy or breastfeeding?
CRITICAL: 600 mcg DFE during pregnancy; 500 mcg lactation. Pre-conception folate (400 mcg/day) reduces neural tube defect risk by ~50–70%.
How many supplement products contain Folic Acid?
51 supplement product labels in the NIH DSLD currently lists Folic Acid as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Folate (Vitamin B9) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.