PlainVitamins

Hormone Balance

by Vital Nutrients · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 26611 3
  • DSLD label 305053
  • Serving 1 to 2 vegetarian capsules; amounts per 2 vegetarian capsules
  • 60 servings

Hormone Balance by Vital Nutrients lists 12 ingredients, 12 with an amount per serving of 2 vegetarian capsules, such as 40 mg of vitamin B6, 340 mcg DFE of folate, 200 mcg of vitamin B12 and 24 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Hormone Balance?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hormone Balance: Supplement Facts rows against the market (DSLD label 305053, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride40 mg2,353%Vitamin B6 in Hormone Balance against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 80 mg.

Folateas L-5-Methyltetrahydrofolate340 mcg DFE85%
Vitamin B12as Methylcobalamin200 mcg8,333%Vitamin B12 in Hormone Balance against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 400 mcg.

Magnesiumas Magnesium Citrate24 mg6%Magnesium in Hormone Balance against 14,003 products24 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg24 mg

81% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 48 mg.

Diindolylmethane100 mgDiindolylmethane in Hormone Balance against 425 products100 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.100 mg

47% of 425 products listing diindolylmethane give more (median 100 mg). Per day at the most servings: 200 mg.

Broccoli, Powder100 mgBroccoli in Hormone Balance against 530 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

39% of 530 products listing broccoli give more (median 100 mg). Per day at the most servings: 200 mg.

Secoisolariciresinol Diglycosideas Flax Lignan, Powder54 mg
Curcuminas Curcuma longa Rhizome Extract85% Total curcumioids100 mgCurcumin in Hormone Balance against 550 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.100 mg

57% of 550 products listing curcumin give more (median 200 mg). Per day at the most servings: 200 mg.

Green Tea Leaf Extractas Camellia sinensis Leaf Extract80% Total catechins, not less than 50% EGCG50 mgGreen Tea in Hormone Balance against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 100 mg.

Rosemary Leaf Extractas Carnosic Acid, Rosmarinus officinalis Leaf Extract15% carnosic acids50 mgRosemary in Hormone Balance against 332 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 332 products listing rosemary give more (median 50 mg). Per day at the most servings: 100 mg.

Black Pepper Fruit ExtractStandardized to 90%2.5 mgBlack Pepper in Hormone Balance against 2,363 products2.5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.2.5 mg

86% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 5 mg.

Trans-Resveratrolas Polygonum cuspidatumStandardized to 50% Resveratrol10 mgResveratrol in Hormone Balance against 1,123 products10 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.10 mg

80% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 305053 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 2,363 products that print an amount of black pepper list more than its 2.5 mg of black pepper (median 5 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hormone Balance's, rare ingredients counting for more.

  • FemquilXYMOGEN 9 shared, 41% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take 1 to 2 capsules 2 times daily or as directed by your healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Contains: Gluten (from wheat, rye, or barley)
Allergens and what it does not contain
Excludes coatings, binders, milk/dairy (Casein, Whey), Soy Protein, Egg Protein, sugar. Verified by independent testing
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 305053.

What else is on the label?

Other ingredients: Cellulose, Ascorbyl Palmitate, Silica.

How many labels does Hormone Balance have?

6 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305053 (current) Entered January 24, 2024 · on the market · 120 vegetarian capsules · UPC 6 93465 26611 3
  2. Label 271767 Entered August 23, 2022 · off the market December 17, 2021 · 120 capsules · UPC 6 93465 26611 3
  3. Label 223229 Entered June 24, 2020 · off the market December 7, 2022 · 120 vegetarian capsules · UPC 6 93465 26611 3
  4. Label 182256 Entered October 25, 2018 · off the market May 15, 2020 · 120 vegetarian capsules · UPC 6 93465 26611 3
  5. Label 27373 Entered November 25, 2013 · off the market April 16, 2018 · 120 capsules · UPC 6 93465 26611 3
  6. Label 6921 Entered March 23, 2012 · off the market September 13, 2013 · 120 capsules · UPC 6 93465 26611 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middleton, CT. All Vital Nutrients products.

Where next?