PlainVitamins

non-nutrient/non-botanical

Citicoline supplements

Half of the 206 citicoline supplements in the NIH label database that print an amount list 250 mg or less per serving; the middle half list 125 mg to 250 mg (DSLD version 9.4.0, January 2026). The 26 products whose only supplement ingredient is citicoline list a median of 250 mg.

Products listing it
288206 print an amount; 82 list it inside a blend without an amount
Median per serving
250 mgmiddle half 125 mg to 250 mg

How much citicoline do supplements contain?

The median product lists 250 mg per serving. One in ten lists 87.5 mg or less, one in ten 500 mg or more. The amount printed most often is 250 mg (75 products).

Products by amount of citicoline per serving

206 products, log scale; extreme 0.2% at each end left out of the drawing.

Citicoline: products by amount per serving1 mg3 mg10 mg100 mg
Citicoline: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Citicoline: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Citicoline: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Citicoline: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
The amounts printed most often
Amount per servingProductsFor example
250 mg75 CDP Choline 250 (LifeLink); IQ150 With Cognizin (SomaLife); TruCDP (PEScience)
125 mg33 Energy After 50 (Life Renew); Forward Gold Brain and Body Multinutrient (Dr. Whitaker); Forward Gold Brain and Body Multinutrient (Whitaker Nutrition)
500 mg20 Memory & Mental Support (Pathway To Healing); Zap Electric Lemon-Lime (Core Nutritionals); Ortho Mind (AOR Advanced Orthomolecular Research Ultra)
200 mg15 Brain Cell Support With Cognizin (Metabolic Maintenance); Stone Blown Watermelon (8WeeksOut); Extra Batteries (care/of)
50 mg12 Dr. Cutler's Essential Youth (True Health); Nucleotide Complex 500 (Bluebonnet); Pyroxamine (Myokem)
100 mg9 Vitafocus (Ryse Up Sports Nutrition); Grind (Li Live It); Choline Complex (SuperSmart)
150 mg8 Qualia Mind Caffeine Free (Neurohacker Collective); Limitless Mind (Lean Factor); Qualia Mind (Neurohacker Collective)
300 mg7 Cognisurge Fruit Punch (Jacked Factory); Pre Stack Extreme Orange Mango (FS Fitness Stacks); CDP Choline 300 mg (Nutricost)
375 mg6 Prolific Cotton Candy (PEScience); Prolific Melon Berry Twist (PEScience); Prolific Tropical Twist (PEScience)
1,000 mg6 Active Mind (Nature's Bounty); ActiveMind (Puritan's Pride); Cognizin Citicoline 500 mg (Swanson Ultra)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most citicoline?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 150 mg; those entered in 2025, 250 mg.

Median citicoline per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
202023150 mg
202123250 mg
202230225 mg
202330250 mg
202442250 mg
202532250 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing citicoline by DSLD product type

Citicoline by product typeOther Combinations170Non-Nutrient/Non-Botanical34Botanical with Nutrients2
Citicoline by product typeOther Combinations170Non-Nutrient/Non-Botanical34Botanical with Nutrients2
Citicoline by product typeOther Combinations170Non-Nutrient/Non-Botanical34Botanical with Nutrients2
Citicoline by product typeOther Combinations170Non-Nutrient/Non-Botanical34Botanical with Nutrients2
Citicoline by product typeOther Combinations170Non-Nutrient/Non-Botanical34Botanical with Nutrients2

Brands listing it most: Arms Race Nutrition (17), PEScience (13), Core Nutritionals (12), GHOST (10), Ryse (5), The Genius Brand (3), ON Optimum Nutrition (3), SuperSmart (3), USPlabs (3), Sparta Nutrition (3).

Every product listing citicoline

288 products, A to Z by name (page 4 of 6), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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