Her

by ATS Labs · powder · N/A

  • On the market (NIH)
  • DSLD label 223529
  • Serving 4.75 g (1 Scoop)
  • 40 servings

Her by ATS Labs lists 17 ingredients, 5 with an amount per serving of 4.75 g, such as 250 mg of vitamin C, 40 mg of iron, 6 mg of vitamin B6 and 500 IU (12.5 mcg) of vitamin D; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Her?

Each row as the label prints it, per serving of 4.75 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Her: Supplement Facts rows against the market (DSLD label 223529, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C250 mg417%Vitamin C in Her against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Iron40 mg222%Iron in Her against 6,910 products40 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg40 mg

Higher than 96% of 6,910 products listing iron (median 5 mg).

Vitamin B66 mg300%Vitamin B6 in Her against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin D500 IU (12.5 mcg)125%Vitamin D in Her against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin B1210 mcg167%Vitamin B12 in Her against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Weight Loss, Focus and Energy Matrix3,575 mg
Coconut water powderin the blend, no amount given
L-Carnitinein the blend, no amount given
Biotinin the blend, no amount given
Conjugated Linoleic Acid, Powderin the blend, no amount given
Matcha Green Teaas EGCGMatcha Green Tea (Form: 60% EGCG)in the blend, no amount given
Dandelion root extractin the blend, no amount given
Dopaphin3in the blend, no amount given
Saffronin the blend, no amount given
Raspberry Ketonesin the blend, no amount given
Mucuna pruriensin the blend, no amount given
Cognizinin the blend, no amount given
Growth Stimulating Blend315 mg
Agmatine Sulfatein the blend, no amount given
5a-Hydroxy Laxogeninin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 223529 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 40 mg of iron is higher than 96% of the 6,910 iron products that print an amount; 242 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

How many labels does Her have?

One label is on file, entered on June 24, 2020.

  1. Label 223529 (current) Entered June 24, 2020 · on the market · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ATS Labs (manufacturer). All ATS Labs products.

Where next?