PlainVitamins

sugar

Carbohydrate supplements

Half of the 21,979 carbohydrate supplements in the NIH label database that print an amount list 3 g or less per serving; the middle half list 1 g to 6 g (DSLD version 9.4.0, January 2026). The 2,670 products whose only supplement ingredient is carbohydrate list a median of 2 g.

Products listing it
23,07921,979 print an amount; 120 list it inside a blend without an amount
Median per serving
3 gmiddle half 1 g to 6 g

How much carbohydrate do supplements contain?

The median product lists 3 g per serving. One in ten lists 1 g or less, one in ten 12 g or more. The amount printed most often is 1 g (5,187 products).

Products by amount of carbohydrate per serving

21,979 products, log scale; extreme 0.2% at each end left out of the drawing.

Carbohydrate: products by amount per serving0.1 g1 g3 g10 g100 g
Carbohydrate: products by amount per serving0.1 g0.3 g1 g3 g10 g30 g100 g
Carbohydrate: products by amount per serving0.1 g0.3 g1 g3 g10 g30 g100 g
Carbohydrate: products by amount per serving0.03 g0.1 g0.3 g1 g3 g10 g30 g100 g
Carbohydrate: products by amount per serving0.03 g0.1 g0.3 g1 g3 g10 g30 g100 g
The amounts printed most often
Amount per servingProductsFor example
1 g5,187 Premium Lecithin Granules (Vitamin World); Pycnogenol Complex (Source Naturals); Beveri Immunity Boost Natural Tangerine Flavor (beveri)
2 g3,245 Bee Pollen Granules (Vitamin World); Calcium Magnesium Potassium (Vitamin World); Spirulina Powder (Vitamin World)
4 g2,519 Resveratrol Age-Revitalizing Fruit Chews Wild Berry (ResVitale); Omega Creamy Flax Blend Natural Flavor Orange Creme (GNC Natural Brand); Liquid Joint Soother With Mobili-Flex Advanced (Vitamin World)
3 g2,249 Joint Soother Mini Tabs (Vitamin World); Designer Whey Vanilla Praline (Designer Whey); African Bush Mango Juice Blend (Dynamic Health)
5 g1,716 LBA PRO Chocolate Syrup (All American EFX); LBA PRO Vanilla Glaze (All American EFX); Blue 1,000 mg Vitamin C Berry Blue (Emergen-C)
6 g1,351 Immune Defense Formula Ruby Lemon Honey (Emergen-C); Colon Care Plus (Vitamin World); Chia Seed (Vitamin World)
7 g698 Clear Mixing Super Fiber With Probiotics (GNC Natural Brand); Warrior Whey Chocolate (Tapout Sports Nutrition); Cellmass Arctic Berry Blast (BSN)
8 g592 Super Noni 20,000 mg (GNC Natural Brand); Healthy Energy (FRS); Healthy Energy Pineapple Mango (FRS)
9 g381 Cal/Mag/Zinc Natural Pina Colada Flavor (Trace Minerals Research); All-Natural Nighttime Cough & Sleep Drink Natural Grape Flavor (Zarbee's); Total Protein System Chocolate Milkshake (Oh Yeah!)
10 g346 Power Crunch (BNRG Bionutritional Research Group); Power Crunch Cookies & Creme (BNRG Bionutritional Research Group); Power Crunch Peanut Butter Creme (BNRG Bionutritional Research Group)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most carbohydrate?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 4 g; those entered in 2025, 3 g.

Median carbohydrate per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20114444 g
20129163 g
20131,1714 g
20141,2044 g
20151,1484 g
20161,1414 g
20171,2303 g
20181,1063 g
20191,1723 g
20201,9453 g
20211,7644 g
20221,8813 g
20232,1293 g
20242,4913 g
20252,2373 g

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing carbohydrate by DSLD product type

Carbohydrate by product typeOther Combinations12,053Botanical with Nutrients2,241Amino acid/Protein2,076Botanical1,919Non-Nutrient/Non-Botanical962Multi-Vitamin and Mineral (MVM)726Fiber and Other Nutrients570Vitamin546
Carbohydrate by product typeOther Combinations12,053Botanical with Nutrients2,241Amino acid/Protein2,076Botanical1,919Non-Nutrient/Non-Botanical962Multi-Vitamin and Mineral (MVM)726Fiber and Other Nutrients570Vitamin546
Carbohydrate by product typeOther Combinations12,053Botanical with Nutrients2,241Amino acid/Protein2,076Botanical1,919Non-Nutrient/Non-Botanical962Multi-Vitamin and Mineral (MVM)726Fiber and Other Nutrients570Vitamin546
Carbohydrate by product typeOther Combinations12,053Botanical with Nutrients2,241Amino acid/Protein2,076Botanical1,919Non-Nutrient/Non-Botanical962Multi-Vitamin and Mineral (MVM)726Fiber and Other Nutrients570Vitamin546
Carbohydrate by product typeOther Combinations12,053Botanical with Nutrients2,241Amino acid/Protein2,076Botanical1,919Non-Nutrient/Non-Botanical962Multi-Vitamin and Mineral (MVM)726Fiber and Other Nutrients570Vitamin546

Brands listing it most: Nature's Way (686), NOW (252), Nature's Plus (232), Source Naturals (189), NutraBio (183), Integrative Therapeutics (177), Enzymatic Therapy (160), vitafusion (141), Cellucor (137), ON Optimum Nutrition (132).

Every product listing carbohydrate

23,079 products, A to Z by name (page 120 of 462), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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