Total Protein System Chocolate Milkshake

by Oh Yeah! · powder · 2.4 lb

  • On the market (NIH)
  • UPC 7 88434 11125 6
  • DSLD label 3962
  • Serving 52 g (1 scoop)
  • 21 servings

Total Protein System Chocolate Milkshake by Oh Yeah! lists 5 ingredients, 5 with an amount per serving of 52 g, such as 156 IU of vitamin A, 252 mg of calcium, 3 mg of iron and 107 mg of phosphorus, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Total Protein System Chocolate Milkshake?

Each row as the label prints it, per serving of 52 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Protein System Chocolate Milkshake: Supplement Facts rows against the market (DSLD label 3962, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories210 Calories
Calories from Fat50 Calories
Total Fat5 g8%Fat (unspecified) in Total Protein System Chocolate Milkshake against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Total Protein System Chocolate Milkshake against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Cholesterol85 mg28%Cholesterol in Total Protein System Chocolate Milkshake against 5,275 products85 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.85 mg

Higher than 93% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates9 g3%Carbohydrate in Total Protein System Chocolate Milkshake against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Total Protein System Chocolate Milkshake against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar2 gSugar in Total Protein System Chocolate Milkshake against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein32 g64%Protein in Total Protein System Chocolate Milkshake against 8,985 products32 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.32 g

Higher than 92% of 8,985 products listing protein (median 16 g).

Vitamin A156 IU3%Vitamin A in Total Protein System Chocolate Milkshake against 5,772 products156 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.156 IU

95% of 5,772 products listing vitamin A give more (median 4,000 IU).

Calcium252 mg25%Calcium in Total Protein System Chocolate Milkshake against 17,831 products252 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg252 mg

Higher than 75% of 17,831 products listing calcium (median 115 mg).

Iron3 mg14%Iron in Total Protein System Chocolate Milkshake against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Phosphorus107 mg11%Phosphorus in Total Protein System Chocolate Milkshake against 3,786 products107 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg107 mg

Higher than 58% of 3,786 products listing phosphorus (median 90 mg).

Sodium220 mg9%Sodium in Total Protein System Chocolate Milkshake against 14,514 products220 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.220 mg

Higher than 85% of 14,514 products listing sodium (median 55 mg).

Potassium410 mg12%Potassium in Total Protein System Chocolate Milkshake against 11,614 products410 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg410 mg

Higher than 93% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 3962 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 5,772 products that print an amount of vitamin A list more than its 156 IU of vitamin A (median 4,000 IU).
  • Its 410 mg of potassium is higher than 93% of the 11,614 potassium products that print an amount; 787 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Protein System Chocolate Milkshake's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Add one rounded scoop of OhYeah! Total Protein System to 10-12oz of cold water, milk, or beverage of choice. Adjust your amount of liquid to tailor flavor and consistency to your desired preference. Enjoy the milkshake taste!
Warnings
Allergen Statement: This product contains milk and soy. This product was produced in a facility that also processes peanuts, egg, and shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 3962.

What else is on the label?

Other ingredients: Protein Blend, dutch process Cocoa, Omega-MCT Interfusion Matrix, Natural and Artificial flavors, Salt, Sucralose, Acesulfame Potassium.

How many labels does Total Protein System Chocolate Milkshake have?

One label is on file, entered on December 23, 2011.

  1. Label 3962 (current) Entered December 23, 2011 · on the market · 2.4 lb · UPC 7 88434 11125 6

DSLD also links this label to: Total Protein System Cookies & Creme (flavor difference), Total Protein System Vanilla Creme (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrated Sports Science(R) (distributor), Charlotte, NC. All Oh Yeah! products.

Where next?