Total Protein System Cookies & Creme
by Oh Yeah! · powder · 2.4 lb
- On the market (NIH)
- UPC 7 88434 11129 4
- DSLD label 3963
- Serving 52 g (1 scoop)
- 21 servings
Total Protein System Cookies & Creme by Oh Yeah! lists 5 ingredients, 5 with an amount per serving of 52 g, such as 176 IU of vitamin A, 255 mg of calcium, 1 mg of iron and 73 mg of phosphorus, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.
What is in Total Protein System Cookies & Creme?
Each row as the label prints it, per serving of 52 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 210 Calories | ||
| Calories from Fat | 50 Calories | ||
| Total Fat | 6 g | 9% | Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 2 g | 10% | Higher than 76% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 105 mg | 35% | Higher than 96% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 7 g | 2% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 32 g | 64% | Higher than 92% of 8,985 products listing protein (median 16 g). |
| Vitamin A | 176 IU | 4% | 95% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Calcium | 255 mg | 26% | Higher than 75% of 17,831 products listing calcium (median 115 mg). |
| Iron | 1 mg | 3% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Phosphorus | 73 mg | 7% | 57% of 3,786 products listing phosphorus give more (median 90 mg). |
| Sodium | 210 mg | 9% | Higher than 84% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 220 mg | 6% | Higher than 81% of 11,614 products listing potassium (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 3963 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 5,772 products that print an amount of vitamin A list more than its 176 IU of vitamin A (median 4,000 IU).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Total Protein System Vanilla CremeOh Yeah! same ingredients
- Total Protein System Chocolate MilkshakeOh Yeah! 12 shared, 92% alike
- Whey Protein VanillaOx Nutrition · off the market 12 shared, 87% alike
- Energized Protein Shot BerryFrog Fuel · off the market 12 shared, 87% alike
- Protein Shot BerryFrog Fuel · off the market 12 shared, 87% alike
- Kidz Protein Powder VanillaPure Kidz · off the market 12 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Add one rounded scoop of OhYeah! Total Protein System to 10-12oz of cold water, milk, or beverage of choice. Adjust your amount of liquid to tailor flavor and consistency to your desired preference. Enjoy the milkshake taste!
- Warnings
- Allergen Statement: This product contains milk and soy. This product was produced in a facility that also processes peanuts, egg, and shellfish.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 3963.
What else is on the label?
Other ingredients: Protein Blend, Omega-MCT Interfusion Matrix, Natural and Artificial flavors, Cookie Pieces, Salt, Sucralose, Acesulfame Potassium.
How many labels does Total Protein System Cookies & Creme have?
One label is on file, entered on December 23, 2011.
- Label 3963 (current) Entered December 23, 2011 · on the market · 2.4 lb · UPC 7 88434 11129 4
DSLD also links this label to: Total Protein System Chocolate Milkshake (flavor difference), Total Protein System Vanilla Creme (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Integrated Sports Science(R) (distributor), Charlotte, NC. All Oh Yeah! products.