Daily Psyllium Fiber
by Konsyl · powder · 14.2 ozs
- On the market (NIH)
- UPC 6 10858 00188 5
- DSLD label 276858
- Serving 3 to 6 g (1/2-1 teaspoon); amounts per 6 g
- 67 servings
Daily Psyllium Fiber by Konsyl lists 2 ingredients, 1 with an amount per serving of 6 g, such as 1 mg of iron; 1 sits inside a blend without its own amount, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Daily Psyllium Fiber?
Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 15 g. |
| Dietary Fiber | 5 g | 20% | Higher than 95% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 24 g. |
| Soluble Fiber | 3 g | ||
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 3 mg. |
| Psyllium Husk, Powder | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 276858 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Colon Cleanse Natural Pineapple FlavorHealth Plus same ingredients
- Colon CleanseHealth Plus same ingredients
- Psyllium Fiber Supplementup&up 4 shared, 84% alike
- Psyllium HuskNature's Way 3 shared, 80% alike
- Psyllium Husk 5gNutricost 3 shared, 80% alike
- Daily Psyllium Fiber Capsules 500 mgKonsyl 3 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 1 teaspoon (6g) with at least 8 fluid ounces (a full glass) of water or your favorite beverage
- Directions: Adults and children 12 years and over: One teaspoon 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 teaspoon 1 to 3 times daily. Follow with additional fluid to aid product action, before or after meals, mornings or evenings. Children under 6 years of age: consult a doctor. Notice: This product should be taken with at least a full glass of liquid.
- Warnings
- Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Read entire label.
- Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.
- Questions or comments? To report a serious adverse event or if you have any questions or comments, contact +1-410-822-5192.
- Allergens and what it does not contain
- Non GMO Sugar free Gluten free
Source: label statements in DSLD label 276858.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OK Pareve Passover (Kosher).
How many labels does Daily Psyllium Fiber have?
One label is on file, entered on September 22, 2022.
- Label 276858 (current) Entered September 22, 2022 · on the market · 14.2 ozs · UPC 6 10858 00188 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Konsyl Pharmaceuticals, Inc. (distributor), Easton, MD. All Konsyl products.