PlainVitamins

Daily FiberX

by Country Life · capsule · 180 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 04611 0
  • DSLD label 65085
  • Serving 2 capsules
  • 90 servings

Daily FiberX by Country Life lists 12 ingredients, 9 with an amount per serving of 2 capsules, such as 333 mg of psyllium seed husk fiber powder, 206 mg of beet fiber complex, 205 mg of fennel seed powder and 193 mg of citrus pectin cellulose; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.

What is in Daily FiberX?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily FiberX: Supplement Facts rows against the market (DSLD label 65085, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrates1 g1%Carbohydrate in Daily FiberX against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Dietary Fiber1 g4%Fiber in Daily FiberX against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3 g.

Psyllium seed husk fiber powder333 mgPsyllium fiber in Daily FiberX against 261 products0.333 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.333 g

73% of 261 products listing psyllium fiber give more (median 1.47 g). Per day at the most servings: 0.999 g.

Beet Fiber Complexas Beet Fiber Powder, Beet root powderBeet Fiber Complex (Form: from Beet Fiber Powder, Beet root powder PlantPart: root)206 mg
Fennel seed powder205 mgFennel in Daily FiberX against 315 products205 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.205 mg

Higher than 74% of 315 products listing fennel (median 72 mg). Per day at the most servings: 615 mg.

Citrus Pectin Celluloseas Grapefruit, Lemon, LimeCitrus Pectin Cellulose (Form: from Lemon, Lime, Orange, Grapefruit, Tangerine) PlantPart: peel, pulp193 mg
Orange peel powder133 mgOrange (unspecified) in Daily FiberX against 117 products133 mg per serving; the middle half of products list 42 mg to 245 mg, the median 100 mg.133 mg

Higher than 56% of 117 products listing orange (unspecified) (median 100 mg). Per day at the most servings: 399 mg.

Apple Pectin powder100 mgPectin in Daily FiberX against 526 products100 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.100 mg

Higher than 50% of 526 products listing pectin (median 86 mg). Per day at the most servings: 300 mg.

Chicory root fiberas Inulin87 mgInulin in Daily FiberX against 370 products87 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.87 mg

82% of 370 products listing inulin give more (median 300 mg). Per day at the most servings: 261 mg.

Slippery Elm bark powder83 mgSlippery Elm in Daily FiberX against 232 products83 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.83 mg

69% of 232 products listing slippery elm give more (median 150 mg). Per day at the most servings: 249 mg.

Herb Powder Blendno amount given
Peppermintin the blend, no amount given
Flaxseedin the blend, no amount given
Althaeain the blend, no amount given
Ginger extractas GingerolsGinger extract (Form: 5% Gingerols) PlantPart: rhizome Genus: Zingiber Species: officinale12 mgGinger in Daily FiberX against 1,770 products12 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.12 mg

86% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 36 mg.

Source: NIH ODS Dietary Supplement Label Database, label 65085 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
NOTICE: This food should be taken with at least a full glass of liquid.
Directions: Adults take two (2) capsules three (3) times daily with a full glass of water.
Warnings
NOTICE: This food should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing
Do not accept if seal is broken.
Keep out of the reach of children.
As a reminder, discuss the supplements and medications that you take with your health care providers.
This product is not recommended for long term use. Do not exceed recommended dose.
CAUTION: Not for use by pregnant or nursing women. If you have gallstones, are taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.
Allergens and what it does not contain
YES CERTIFIED GLUTEN-FREE BY GFCO.ORG
NO CORN, WHEAT OR SOY NO MILK OR PRESERVATIVES NO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS NO MAGNESIUM STEARATE
Certified Gluten-Free
Storage
Store in a dry place between 59(0)-86(0) F.

Source: label statements in DSLD label 65085.

What else is on the label?

Other ingredients: Cellulose, Maltodextrin, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Daily FiberX have?

3 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 65085 (current) Entered September 22, 2016 · on the market · 180 vegan capsules · UPC 0 15794 04611 0
  2. Label 65080 Entered September 22, 2016 · on the market · 90 vegan capsules · UPC 0 15794 04610 3
  3. Label 13446 Entered October 1, 2012 · off the market February 9, 2016 · 90 vegetarian capsules · UPC 0 15794 04610 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?