PlainVitamins

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Borage Oil supplements

Half of the 254 borage oil supplements in the NIH label database that print an amount list 515 mg or less per serving; the middle half list 161.5 mg to 1,000 mg (DSLD version 9.4.0, January 2026).

Products listing it
397254 print an amount; 143 list it inside a blend without an amount
Median per serving
515 mgmiddle half 161.5 mg to 1,000 mg

How much borage oil do supplements contain?

The median product lists 515 mg per serving. One in ten lists 75 mg or less, one in ten 1,200 mg or more. The amount printed most often is 1,000 mg (58 products).

Products by amount of borage oil per serving

254 products, log scale; extreme 0.2% at each end left out of the drawing.

Borage Oil: products by amount per serving1 mg10 mg100 mg1,000 mg
Borage Oil: products by amount per serving1 mg3 mg10 mg30 mg100 mg1,000 mg
Borage Oil: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Borage Oil: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Borage Oil: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
1,000 mg58 Max GLA Borage Oil 1000 mg (Vitamin World); Borage Oil 1000 mg (Radiance); Borage Oil 1,000 mg (VitaCeutical Labs)
400 mg33 Flax, Fish, Borage Essential Oils (Radiance); Essential Fatty Acids With Flaxseed Oil (ENP); Complete Essential Fatty Acids (Vitabase)
800 mg25 Essential Muscle Lipids (Iron-Tek); Cardio Support Softgels (VitaCeutical Labs); Ultra Omega Combination (Vital Nutrients)
1,300 mg15 Borage Oil (Health From The Sun); Borage Super GLA 300 (Planetary Herbals); Omega 3-6-9 1300 mg (Solgar)
1,200 mg13 Super EFA Complex (Indiana Botanic Gardens); Beauty Essentials (Bronson Laboratories); Essential Oils (NewtonEverett)
100 mg10 Prosta-Pro Support Pack (Douglas Laboratories); Ultra Preventive 2000 Series C.V. Support Pack (Douglas Laboratories); OC Companion (Vitanica)
150 mg10 Kid's Factors Extreme Peach Flavor (Natural Factors); Women's Phase I (Vitanica); Dry Eye Care (Patient One MediNutritionals)
500 mg8 Omega Burn (BioChem Sports); Omega-EFA (Metagenics); Breast Cycle Blend (Vitanica)
125 mg6 Pre-Natal Multivitamin With DHA (Protocol For Life Balance); Prenatal Multivitamin (LuckyVitamin); Prenatal Gels + DHA (NOW)
200 mg6 The Total EFA Junior Chewable Orange Flavor (Health From The Sun); Flax/Borage Oil (Pure Encapsulations); EFA Complex (Progressive Professional from Progressive Laboratories)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most borage oil?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 400 mg; those entered in 2024, 400 mg.

Median borage oil per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201223400 mg
201427400 mg
2020231,000 mg
202120900 mg
202423400 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing borage oil by DSLD product type

Borage Oil by product typeFat/Fatty Acid131Other Combinations87Botanical with Nutrients33Botanical2Non-Nutrient/Non-Botanical1
Borage Oil by product typeFat/Fatty Acid131Other Combinations87Botanical with Nutrients33Botanical2Non-Nutrient/Non-Botanical1
Borage Oil by product typeFat/Fatty Acid131Other Combinations87Botanical with Nutrients33Botanical2Non-Nutrient/Non-Botanical1
Borage Oil by product typeFat/Fatty Acid131Other Combinations87Botanical with Nutrients33Botanical2Non-Nutrient/Non-Botanical1
Borage Oil by product typeFat/Fatty Acid131Other Combinations87Botanical with Nutrients33Botanical2Non-Nutrient/Non-Botanical1

Brands listing it most: Solgar (7), NOW (6), Country Life (6), The Vitamin Shoppe (5), Vitanica (5), NewtonEverett (5), Natrol (5), Pure Encapsulations (5), Swanson EFAs (5), Higher Nature (4).

Every product listing borage oil

397 products, A to Z by name (page 4 of 8), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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