Comparison
Cookies & Cream and Gain Fast 3100 Cookies & Cream
Cookies & Cream (Universal) lists 63 distinct ingredients and Gain Fast 3100 Cookies & Cream (Universal) 63 (rows of one ingredient counted once); 63 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Cookies & Cream | Gain Fast 3100 Cookies & Cream |
|---|---|---|
| Carbohydrate | 165 g | 165 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Vitamin B6 | 1.9 mg (112%) | 1.9 mg (112%) |
| Sodium | 920 mg | 920 mg |
| Sugar | 81 g | 81 g |
| Vitamin D | 9.5 mcg (48%) | 9.5 mcg (48%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 5.7 mcg (238%) | 5.7 mcg (238%) |
| Fat (unspecified) | 8 g | 8 g |
| Zinc | 7.5 mg (68%) | 7.5 mg (68%) |
| Niacin | 19 mg (119%) | 19 mg (119%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 735 mg (16%) | 735 mg (16%) |
| Folate | 380 mcg | 380 mcg |
| Vitamin A | 4,750 IU | 4,750 IU |
| Pantothenic Acid (Vitamin B5) | 10.7 mg (214%) | 10.7 mg (214%) |
| Riboflavin | 2 mg (154%) | 2.04 mg (157%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Protein | 37 g | 37 g |
| Fiber | 4 g | 4 g |
| Selenium | 10.5 mcg (19%) | 10.5 mcg (19%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 3 mg | 3 mg |
| Choline | not disclosed | not disclosed |
| Inositol | not disclosed | not disclosed |
| Phosphorus | 977 mg (78%) | 977 mg (78%) |
| Trans fat | 0 mg | 0 mg |
| Leucine | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Glutamine | not disclosed | not disclosed |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Tyrosine | not disclosed | not disclosed |
| Beta-Alanine | not disclosed | not disclosed |
| Arginine | not disclosed | not disclosed |
| Creatine | not disclosed | not disclosed |
| Milk Thistle | not disclosed | not disclosed |
| Lysine | not disclosed | not disclosed |
| L-Carnitine | not disclosed | not disclosed |
| Saw Palmetto | not disclosed | not disclosed |
| Glycine | not disclosed | not disclosed |
| METHIONINE | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | not disclosed |
| Phenylalanine | not disclosed | not disclosed |
| Histidine | not disclosed | not disclosed |
| THREONINE | not disclosed | not disclosed |
| Glutamic Acid | not disclosed | not disclosed |
| Tryptophan | not disclosed | not disclosed |
| Alanine | not disclosed | not disclosed |
| Arginine Alpha Ketoglutarate | not disclosed | not disclosed |
| Aspartic Acid | not disclosed | not disclosed |
| Proline | not disclosed | not disclosed |
| Phytosterols | not disclosed | not disclosed |
| Serine | not disclosed | not disclosed |
| Ornithine | not disclosed | not disclosed |
| Muira Puama | not disclosed | not disclosed |
| Kudzu | not disclosed | not disclosed |
| Cola | not disclosed | not disclosed |
| Alpha Glucans | not disclosed | not disclosed |
| Ipriflavone | not disclosed | not disclosed |
| Methoxyisoflavone | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Cookies & Cream, 229 g; Gain Fast 3100 Cookies & Cream, 229 g. Current labels entered April 2015 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cookies & CreamUniversal: every row against all products listing it
- Gain Fast 3100 Cookies & CreamUniversal: every row against all products listing it