Comparison
Total Omega Vegan Swirl Pomegranate Blueberry and Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil
Total Omega Vegan Swirl Pomegranate Blueberry (Barlean's) lists 13 distinct ingredients and Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil (Good 'N Natural) 15 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Total Omega Vegan Swirl Pomegranate Blueberry | Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil |
|---|---|---|
| Fat (unspecified) | 5 g | 1 g |
| Vitamin E | 6 IU | 5 IU |
| Saturated fat | 1 g | 0 g |
| DHA | 130 mg | 66 mg |
| Polyunsaturated Fat | 3.5 g | 0.5 g |
| Monounsaturated Fat | 1 g | 0 g |
| Linoleic Acid | 1,120 mg | 260 mg |
| Oleic Acid | 800 mg | 148 mg |
| Alpha-Linolenic Acid | 1,530 mg | 325 mg |
| Gamma Linolenic Acid | 400 mg | 26 mg |
| Omega-6 | not disclosed | not disclosed |
| Omega-9 | not disclosed | not disclosed |
| Carbohydrate | 5 g | |
| Cholesterol | 5 mg | |
| EPA (Eicosapentaenoic Acid) | 99 mg | |
| Omega-3 | not disclosed |
Amounts are per serving as DSLD gives them: Total Omega Vegan Swirl Pomegranate Blueberry, 1 tbsp; Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil, 1 softgel. Current labels entered March 2016 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Total Omega Vegan Swirl Pomegranate BlueberryBarlean's: every row against all products listing it
- Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose OilGood 'N Natural: every row against all products listing it