Comparison
Gluten Free Greens and Greens
Gluten Free Greens (Catie's) lists 58 distinct ingredients and Greens (Catie's) 58 (rows of one ingredient counted once); 58 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Gluten Free Greens | Greens |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Calcium | 1,100 mg (85%) | 550 mg (42%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Sodium | 4 mg | 4 mg |
| Sugar | 1 g | 1 g |
| Magnesium | 20 mg (5%) | 20 mg (5%) |
| Vitamin B12 | 20 mcg (833%) | 20 mcg (833%) |
| Fat (unspecified) | 1.8 g | 1.8 g |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Vitamin E | 4 IU | 4 IU |
| Potassium | 200 mg (4%) | 200 mg (4%) |
| Vitamin A | 12,000 IU | 12,000 IU |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 35 mg (2917%) | 35 mg (2917%) |
| Protein | 3 g | 3 g |
| Fiber | 5 g | 5 g |
| Iron | 0.5 mg (3%) | 0.5 mg (3%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Grape | not disclosed | not disclosed |
| Coenzyme Q-10 | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Ginkgo | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Lysine | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Astragalus | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Cordyceps | not disclosed | not disclosed |
| Flax | not disclosed | not disclosed |
| Pectin | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Proline | not disclosed | not disclosed |
| Camu Camu | not disclosed | not disclosed |
| Chia | not disclosed | not disclosed |
| Dulse | not disclosed | not disclosed |
| Apple fiber | not disclosed | not disclosed |
| Silymarin | not disclosed | not disclosed |
| Suma | not disclosed | not disclosed |
| Flavor | not disclosed | not disclosed |
| Catechin | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Gluten Free Greens, 10.89 g; Greens, 10.89 g. Current labels entered January 2022 and May 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Gluten Free GreensCatie's: every row against all products listing it
- GreensCatie's: every row against all products listing it