Comparison
Complete Whole Food Health Optimizer Berry Flavor and Complete Whole Food Health Optimizer Natural Flavor
Complete Whole Food Health Optimizer Berry Flavor (Sequel Vega) lists 42 distinct ingredients and Complete Whole Food Health Optimizer Natural Flavor (Sequel Vega) 41 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Complete Whole Food Health Optimizer Berry Flavor | Complete Whole Food Health Optimizer Natural Flavor |
|---|---|---|
| Carbohydrate | 22 g | 17 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 1,100 mg (85%) | 1,100 mg (85%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Sodium | 0 mg | 0 mg |
| Sugar | 1 g | 1 g |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 400 mg (95%) | 400 mg (95%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Fat (unspecified) | 6 g | 6 g |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 23 mg (144%) | 23 mg (144%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 1,500 mg (32%) | 1,500 mg (32%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 1,500 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Protein | 26 g | 26 g |
| Biotin | 300 mcg (1000%) | 30 mcg (100%) |
| Fiber | 15 g | 15 g |
| Iron | 18 mg (100%) | 18 mg (100%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 0 mg | 0 mg |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 160 mcg (107%) | 160 mcg (107%) |
| Vitamin K | 80 mcg (67%) | 80,000 mcg (66667%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Phosphorus | 1,100 mg (88%) | 1,100 mg (88%) |
| Trans fat | 0 mg | 0 mg |
| Omega-3 | 2,500 mg | 2,500 mg |
| Polyunsaturated Fat | 4 g | 4 g |
| Chlorella | 2,500 mg | 2,500 mg |
| Maca | 2,500 mg | 2,500 mg |
| Monounsaturated Fat | 1 g | 1 g |
| Inulin | 4,000 mg | 4,000 mg |
| Omega-6 | 1,500 mg | 1,500 mg |
| Stevia | 300 mg |
Amounts are per serving as DSLD gives them: Complete Whole Food Health Optimizer Berry Flavor, 69 g; Complete Whole Food Health Optimizer Natural Flavor, 61 g. Current labels entered February 2013 and February 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Whole Food Health Optimizer Berry FlavorSequel Vega: every row against all products listing it
- Complete Whole Food Health Optimizer Natural FlavorSequel Vega: every row against all products listing it